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178 Slow Flow Vinyasa For Whole Body & Breath
Manage episode 301006800 series 2412635
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
Enjoy this slow flow class where we will focus on finding a smooth, rhythmic breath. By establishing our breath we are able to find steadiness and ease within the body and mind. Through establishing this foundation we will be able to challenge and build our strength, flexibility, and balance. No props needed.
- Quietmind Yoga Membership: http://www.quietmind.yoga
- My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Breath, Whole Body, Slow Flow, Strength, Flexibility, Balance
191 قسمت
Manage episode 301006800 series 2412635
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
Enjoy this slow flow class where we will focus on finding a smooth, rhythmic breath. By establishing our breath we are able to find steadiness and ease within the body and mind. Through establishing this foundation we will be able to challenge and build our strength, flexibility, and balance. No props needed.
- Quietmind Yoga Membership: http://www.quietmind.yoga
- My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Breath, Whole Body, Slow Flow, Strength, Flexibility, Balance
191 قسمت
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