Solo: Healing My H. Pylori, Best Sex Positions for Fertility, Botox & Answering Your Juiciest Questions

Pursuit of Wellness

Ep. #107 Welcome back to another solo episode of the Pursuit of Wellness! Get ready for a lively update filled with recent travel tales and special moments, including some unforgettable horseback rides with Greg. Exciting news awaits as we delve into our Bloom projects, including a thrilling pitch session with Whole Foods! Plus, I'm diving into the juiciest questions you've sent in, from boy drama voice memos to transparent discussions about botox, balancing health with real life, and the secrets behind a successful podcast. So glad to have you here, let's dive right in!

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Show Links:

• Bloom Colostrum
• EP. 99: Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update
• Oura Ring
• NaturalCycles
• e11ement skin spray
• superhuman
• The Toast
• Giggly Squad
• Brush Creek Ranch

Topics Discussed

• 02:41 - Business and life updates
• 04:40 - Wyoming trip
• 07:34 - Trail riding
• 09:09 - August Jackson Hole trip
• 10:56 - Cluckingham Palace update
• 16:39 - H. Pilori & antibiotics
• 19:59 - Entrepreneur of the year event & new photoshoot!
• 22:07 - The oura ring
• 24:15 - Nail routine
• 25:06 - Thoughts on having a gender reveal party
• 25:42 - Humidity and skin
• 26:34 - Where I get Botox
• 26:42 - Food noise & binge eating
• 29:34 - Pursuit of Wellness question
• 30:14 - Handling my own instagram
• 30:58 - Why I do Botox
• 32:05 - Baby names
• 32:27 - Least & most favorite exercises
• 33:26 - DICCC Method
• 34:29 - Fertility weight gain
• 35:06 - Workout split
• 35:34 - Riding goals
• 36:30 - Managing Cortisol
• 37:53 - Thoughts on boob jobs
• 38:53 - Fillers, Botox, & Scupltura
• 39:55 - Creatine
• 40:30 - Sex positions for getting pregnant
• 41:58 - Podcast recommendations
• 42:55 - Buying property
• 43:35 - Starting a podcast
• 45:04 - Thoughts on POW guests
• 46:24 - Blue & red light therapy
• 46:48 - Where’s Lulu
• 47:34 - The move from LA to Texas
• 48:24 - Engagement ring
• 48:59 - Spironolactone
• 50:04 - Dream podcast guests