Living Psyched: Practical Productivity

Psyched to Practice

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اضافه شده در three سال پیش

محتوای ارائه شده توسط Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

حدود یک سال پیش 44:26

MP3•خانه قسمت

In this episode, Paul and Ray discuss the challenges of time management and productivity, especially during busy periods like the holidays. They share practical tips for effective scheduling, the importance of using calendars, and strategies for planning ahead. The conversation emphasizes the need for self-care and managing stress while balancing various responsibilities. They also explore the concept of anchor points and thinking in minutes to enhance efficiency and productivity. In this conversation, Paul and Ray delve into the nuances of time management, emphasizing the importance of tracking small tasks, being intentional with time, and utilizing techniques like the Pomodoro method. They discuss the significance of personalizing time management strategies to fit individual needs and the value of simplifying processes to enhance efficiency. The dialogue encourages listeners to experiment with different approaches to find what works best for them, ultimately leading to a more productive and fulfilling life.
Email us at psychedtopractice@gmail.com for a copy of our Prioritization Matrix tool

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

98 قسمت

#Fitness #Higher Education #Mental Health #Paul Wagner #Psychology #Society #Podcasting Education #Dr Ray Christner And Paul Wagner #Dr Ray Christner

Living Psyched: Practical Productivity

Psyched to Practice

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

98 قسمت

#Fitness #Higher Education #Mental Health #Paul Wagner #Psychology #Society #Podcasting Education #Dr Ray Christner And Paul Wagner #Dr Ray Christner

همه قسمت ها

1
Bonus Episode: March Madness and CBT 6:06

۵ روز پیش6:06

6:06

In this episode of the Psyched to Practice Podcast, Ray Christner explores the metaphor of March Madness in relation to Cognitive Behavioral Therapy (CBT). He discusses how filling out a March Madness bracket can reflect our decision-making processes, particularly the balance between gut reactions and evidence-based analysis. Ray emphasizes the importance of resilience and acceptance of imperfection in both sports and life decisions, encouraging listeners to use cultural metaphors in their therapeutic practices. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Masters in Practice: Becoming an Educational Detective, Executive Functioning Stratgies that Work 1:02:39

14 روز پیش1:02:39

1:02:39

In this episode of the Psyched to Practice Podcast, Justin Rubenstein discusses his journey into school psychology and his specialization in executive functions. In this conversation, Paul and Ray engage with Justin to explore the intricate relationship between executive functioning, emotional regulation, and motivation in children and adolescents. They discuss the importance of involving parents in the therapeutic process, the role of self-management in fostering emotional stability, and effective strategies for enhancing motivation. The discussion also highlights the significance of language in shaping motivation and the necessity of consistency in therapeutic interventions. Justin's Practice: https://solutionsforeducationllc.com/ To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Bonus Episode: Reflecting on The Problem with Men 11:17

20 روز پیش11:17

11:17

In this episode of the Psyched to Practice Podcast, host Paul Wagner reflects on the recent episode, The Problem with Men, and shares how it has helped in addressing emotional intelligence, particularly focusing on alexithymia. He shares practical insights and strategies for therapists to help clients articulate their emotions and cope with anxiety, emphasizing the need for safe environments to express feelings and the value of psychoeducation in therapy. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Masters in Practice: The Problem with Men w/ Ron Levant 51:42

28 روز پیش51:42

51:42

In this episode of the Psyched to Practice Podcast, Dr. Ron Levant shares his journey from a troubled childhood to becoming a leading figure in the psychology of men and masculinity. He discusses his personal experiences with trauma, the impact of the pandemic on mental health, and the themes explored in his memoir, 'The Problem with Men.' Dr. Levant also delves into the concept of normative male alexithymia, the challenges men face in expressing emotions, and the importance of emotional awareness in parenting. In this conversation, the speaker discusses the concept of normative male alexithymia, exploring how societal norms shape men's emotional expression and the challenges they face in therapy. The discussion covers therapeutic approaches to help men articulate their emotions, the importance of developing emotional vocabulary, and the impact of emotional policing on men's internal experiences. The conversation also touches on how these dynamics affect parenting and the common mistakes clinicians make when working with men. The speaker emphasizes the need for clinicians to recognize the difficulties men face in seeking therapy and offers key takeaways for effective practice. The Problem with Men: https://a.co/d/7u4wA4D The Problem with Men Kindle: https://a.co/d/eUzG4RN To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Practice in Action: A Deep Dive into 'Hi Ren' 24:56

۶ weeks پیش24:56

24:56

Most of us have a voice in our head that isn’t always kind. But what if you could hear that voice argue with your better self—set to music? In this episode, we break down Ren’s powerful song Hi Ren , a raw and intense depiction of the struggle between self-doubt and self-empowerment. From the way he personifies intrusive thoughts to the way he finds his way back to hope, this song is a masterclass in mental health awareness. Join us as we unpack its meaning, how it relates to therapy, and why it left us speechless. Youtube Video: https://youtu.be/s_nc1IVoMxc?si=MB1RcnM7fXCtbQSQ Spotify: https://open.spotify.com/track/0FLwYQoXvX8q5iRZnFX59u?si=01541158852a4c63 To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Masters in Practice: Implementing AI in Practice and Research w/ Dr. Dan Florell 57:44

۸ weeks پیش57:44

57:44

Artificial intelligence is moving at breakneck speed, and mental health professionals are scrambling to keep up. In this episode of Psyched to Practice , Paul and Ray welcome Dr. Dan Florell—professor, psychologist, and AI expert—to break down how AI is reshaping clinical work, research, and education. Is AI a game-changing tool or a legal and ethical minefield? We cover the risks, rewards, and practical ways you can start integrating AI into your practice today. Don’t get left behind—tune in now to stay ahead of the curve. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Bonus Episode: Love It or Hate It—Why Everyone’s Talking About This Halftime Show 17:27

۹ weeks پیش17:27

17:27

This Super Bowl halftime show wasn’t just a performance—it was a conversation starter. Kendrick Lamar’s bold artistic choices, layered symbolism, and powerful message had everyone talking. But was the deeper meaning lost in the debate? In this special bonus episode of the Psyched to Practice Podcast, Ray Christner and Paul Wagner break down the visuals, themes, and cultural impact of one of the most talked-about halftime performances in years. From Samuel L. Jackson’s surprising role to Serena Williams’ unexpected statement, we explore how this performance challenges perspectives and what it says about America today. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Practice in Action: Venturing Beyond the Therapy Room, Diversifying Your Career and Passion 35:07

10 weeks پیش35:07

35:07

If you're a mental health professional aiming to preserve your passion and vigor in your career while steering clear of burnout, this episode of "Psyched to Practice" offers valuable insights. Hosts Paul Wagner and Ray Christner discuss their experiences from PodFest, highlighting the significance of diversifying your professional and personal pursuits. This episode provides guidance on how to strategically incorporate new activities into your routine, how calculated risks can be beneficial, and the broader impacts of enthusiasm on professional relationships. For those seeking to align their career with personal values and aspirations, this discussion offers practical methods to ensure long-term satisfaction and efficacy in your field. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Podcast Update: PodFest, Social Media, and More... 6:05

12 weeks پیش6:05

6:05

In this episode of the Psych to Practice Podcast, host Paul Wagner shares exciting updates about the podcast and the recent experience at PodFest 2025. He discusses the importance of engagement, the need for a stronger social media presence, and plans for content expansion, including blog posts and newsletters. The episode emphasizes the lessons learned from the conference and how they will be applied to enhance the podcast and its offerings. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Practice in Action: Cybersecurity needs to be a Priority 47:31

14 weeks پیش47:31

47:31

In the latest Psyched to Practice podcast episode, Paul Wagner and Ray Christner are joined by cybersecurity expert Keith Bell, founder of MTS I.T. Solutions, to discuss the critical role of cybersecurity in mental health practices. From the growing risks of phishing attacks and data breaches to practical solutions for protecting client information, Keith offers actionable insights tailored to small and medium-sized businesses, especially those in healthcare and mental health. The conversation explores common vulnerabilities, such as weak passwords and outdated software, and emphasizes the importance of proactive measures like multi-factor authentication, risk assessments, and encrypted communications. If you’ve ever thought, "I’m too small to be targeted," this episode will challenge that misconception. Learn how to safeguard sensitive client data, maintain trust, and prevent the devastating consequences of a breach. Listen now to discover essential strategies for protecting your practice in this Practice in Action Episode: Cybersecurity needs to be a Priority Keith’s Website: https://www.mtsits.com 15 Ways to Protect You Business PDF: https://drive.google.com/file/d/1KBPmhD1EHtWS6ATUAWzgDSm3lfc43XiG/view?usp=share_link #psychedtopractice #Cybersecurity #mentalhealth #DataProtection #podcast To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Reflections, Milestones, and What's Next 12:41

18 weeks پیش12:41

12:41

Join Paul Wagner and Ray Christner on the Psyched to Practice podcast as they reflect on the highlights and milestones of 2024. From impactful conversations with experts to invaluable insights they celebrate the podcast’s growth. Exciting developments are underway, including becoming a continuing education provider and expanding the website to offer flexible learning opportunities for professionals and beyond. As they look ahead to 2025, Paul and Ray also share their gratitude for the listeners and guests who have made this journey so rewarding. Don’t miss this episode as they celebrate progress, highlight key lessons, and share what’s next for the podcast. Tune in now and be inspired to reflect on your own milestones from the year! To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Practice in Action: The Power of Mentorship 44:21

20 weeks پیش44:21

44:21

In the latest episode of the Psyched to Practice podcast, Paul Wagner and Ray Christner explore the transformative impact of mentorship in personal and professional growth. From sharing career-changing moments with their own mentors to reflecting on the importance of reciprocal learning, they discuss how mentorship opens doors, builds confidence, and shapes careers. This episode dives into the characteristics of meaningful mentor-mentee relationships, including the value of being open to feedback, cultivating trust, and recognizing the potential for growth in every interaction. Paul and Ray also share inspiring stories about the mentors who shaped their paths and the lessons they’ve passed on to others. Whether you're a seasoned professional or just starting out, this episode offers valuable insights into how mentorship can create lasting change in both directions. Tune in now and discover how to embrace the roles of both mentor and mentee in this Practice in Action episode: The Power of Mentorship Mr. Rogers Award Speech: https://www.youtube.com/watch?v=Upm9LnuCBUM To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Living Psyched: Practical Productivity 44:26

22 weeks پیش44:26

44:26

In this episode, Paul and Ray discuss the challenges of time management and productivity, especially during busy periods like the holidays. They share practical tips for effective scheduling, the importance of using calendars, and strategies for planning ahead. The conversation emphasizes the need for self-care and managing stress while balancing various responsibilities. They also explore the concept of anchor points and thinking in minutes to enhance efficiency and productivity. In this conversation, Paul and Ray delve into the nuances of time management, emphasizing the importance of tracking small tasks, being intentional with time, and utilizing techniques like the Pomodoro method. They discuss the significance of personalizing time management strategies to fit individual needs and the value of simplifying processes to enhance efficiency. The dialogue encourages listeners to experiment with different approaches to find what works best for them, ultimately leading to a more productive and fulfilling life. Email us at psychedtopractice@gmail.com for a copy of our Prioritization Matrix tool To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Masters in Practice: Ween from the Screen w/ Dr. Jess Stewart 1:09:11

24 weeks پیش1:09:11

1:09:11

In our latest Psyched to Practice podcast episode, Jess Stewart joins hosts Paul Wagner and Ray Christner for an essential conversation on managing media and device use for children and adolescents. As a seasoned adolescent psychologist, Jess explores the complexities of media’s impact on young minds, from social connection to emotional regulation and the effects of instant gratification. She and the hosts share insights on the SCOPE model—a framework for understanding individual media use through social, cognitive, behavioral, physiological, and emotional lenses. Jess also introduces the GAMES model, a skills-based approach to helping young people set healthy media goals, build self-awareness, and manage screen time effectively. Whether you’re a parent, clinician, or educator, this episode offers valuable guidance on navigating technology’s role in youth development and promoting a balanced approach to digital engagement. Tune in now for practical insights on healthy media use in this week’s Masters in Practice episode: Ween from the Screen w/ Dr. Jess Stewart New Book: https://a.co/d/h3f2vyc To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

1
Practice in Action: Ethical Self-Care 1:10:31

26 weeks پیش1:10:31

1:10:31

In our latest Psyched to Practice episode, we explore the often-overlooked topic of self-care for helping professionals. They delve into why self-care is more than just a feel-good concept—it’s an ethical responsibility that directly impacts our ability to serve others. Paul and Ray reflect on how the pandemic reshaped the conversation around self-care, highlighting the tension between the need to care for ourselves and the demand to support others. They discuss how burnout, compassion fatigue, and even poor decision-making can emerge when self-care is neglected. The hosts emphasize that self-care isn’t just a one-time action but a lifestyle, requiring ongoing reflection and deliberate effort. They also discuss practical strategies for integrating self-care into daily routines, from taking short, intentional breaks to embracing hobbies that bring joy and energy. Learn how shifting the mindset around self-care can transform it from a perceived luxury to a professional necessity, helping you maintain resilience and provide the best care possible for your clients. Tune in to this episode to learn how to make self-care a sustainable part of your life and practice, and why taking care of yourself is the key to helping others. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast…

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