Do You Know What You're Doing & Why?
Manage episode 425888845 series 3580378
Do you know what you're doing and why? Being intentional about our lives and our actions provides us a much more meaningful experience. We'll explore the concept of Effortless Intention, which I developed years ago as a yoga teacher. This is the key to achieving our goals easily.
We'll cover:
- Understanding our Intentions
- How Powerful it is to Gain Clarity
- Increasing our own Self-Awareness
- Aligning our Actions with our own Values
- What it means to embrace Effortlessness Intention
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