32. Healing & Thriving Lessons from Cancer to Optimize Your Life Quality

Practical Nontoxic Living with Sophia Ruan Gushée

"...she had [terminal lung cancer] that was supposed to take her out in six months... she ended up living for 3.5 years, looking amazing, glowing. And she found such fulfillment in this research and health and knowledge. And she ended up helping so many people and enlightening so many people..." —Ariana Ost Martz, founder of the design atelier, Ariana Ost

Topics covered:

• Benefits of detoxing chemicals from cleaning products, air, water, and eating a plant-based diet
• The influence of negativity
• EMFs
• Accessible ways to heal, like during certain sleep conditions and with crystals, sounds, and vibrations
• Ariana's daily rituals
• Ariana demonstrates how to use a tuning fork