16. Untangling Conditioning and Finding the Sacred Through Embodiment with Elizabeth DiAlto

Plenty with Kate Northrup

Curious about what it means to live an embodied life? Don’t miss this transformative conversation with Elizabeth DiAlto as she shares her journey from being a personal trainer selling fitness programs to running the School of Sacred Embodiment. She discusses the moment she realized she wanted to go in a different direction and how she found her connection to spirit and the sacred. Elizabeth explains what embodiment means and how it can be brought into our relationship with money. She emphasizes the importance of self-love and discernment in building relationships and finding community. Elizabeth also discusses the importance of trust and integration in her work and the role of sufficiency and sustainability in her approach to money.

Key Takeaways

• Trust your body’s unique language of the senses.
• Develop emotional literacy, intelligence, and maturity.
• Cultivate a relationship with your body as a wild and passionate love affair.
• Find joy and pleasure in sensuality separate from sexuality.
• Embrace the sacredness and reverence in your body and in all of life.

Key Links

• www.untameyourself.com
• untameyourself.com/embodied-podcast
• Ep 437: 40 Lessons in 40 Years Part I Embodied with Elizabeth DiAlto

About The Guest

Elizabeth D’Alto is the founder of the School of Sacred Embodiment and the host of the Embodied podcast. She is a mystic and teacher who helps people live an embodied and sacred life.