Creating Inclusive Plantastic Meals with Gwen Kenneally - PTP498

Plant Trainers Podcast - Plant Based Nutrition & Fitness

In this episode of The Plant Trainers Podcast, we're excited to welcome Gwen Kenneally to discuss the art of creating inclusive plantastic meals that cater to everyone's tastes. With more people moving towards plant-based diets these days, it can be challenging to accommodate both plant-based eaters and meat lovers at the same table. Gwen shares her inspiring shift to a plant-based lifestyle and reveals her secrets for keeping her loved ones happy with delicious veggie-packed dishes while respecting their dietary choices. This episode is full of practical tips to make your meals both inclusive and delicious!

Gwen Kenneally is an accomplished and innovative Hollywood caterer, an edible schoolyard chef and a food writer. She is the author of, The Lotus Kitchen, The Sweet and Savory Cookbook, The Inclusive Table and The Plantastic Cookbook. Gwen is a gardener, a licensed spiritual practitioner and a knitter! She lives in Los Angeles with her amazing daughter, Emma Rose and their 2 puppies!

In this episode we discuss:

• How you found the plant-based lifestyle
• What changed for you?
• “Inclusive” meals
• Ideas for meal prep
• What does it mean to be Plantastic?
• The Plantastic Cookbook
• Feeding children
• Actionable tips to start with today

Links to things we mentioned:

Pre-order Shoshana’s new book – I Am a Courageous Cub

Gwen Kenneally - Website, Instagram, Facebook

The Plantastic Cookbook by Gwen Kenneally

Putting An End To Picky Eaters

Yummy Foods Activity Workbook For Kids

Easy Recipes For Busy Parents