I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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محتوای ارائه شده توسط Joshua Gibson. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Joshua Gibson یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep. 232: How to Train Athletes | Paul Comfort, PhD
Manage episode 394785083 series 2468668
محتوای ارائه شده توسط Joshua Gibson. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Joshua Gibson یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Most of the ideas in strength and conditioning can quickly overcomplicate training. Is sport specificity necessary? What matters most (and when), movements or load? How important is maximal strength?
In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about the best practices for strength and conditioning.
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Follow Paul:
Paul Comfort (@paulcomfort1975) • Instagram photos and videos
Professor Paul Comfort (@PaulComfort1975) / X (twitter.com)
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
…
continue reading
In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about the best practices for strength and conditioning.
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Follow Paul:
Paul Comfort (@paulcomfort1975) • Instagram photos and videos
Professor Paul Comfort (@PaulComfort1975) / X (twitter.com)
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
176 قسمت
Manage episode 394785083 series 2468668
محتوای ارائه شده توسط Joshua Gibson. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Joshua Gibson یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Most of the ideas in strength and conditioning can quickly overcomplicate training. Is sport specificity necessary? What matters most (and when), movements or load? How important is maximal strength?
In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about the best practices for strength and conditioning.
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Follow Paul:
Paul Comfort (@paulcomfort1975) • Instagram photos and videos
Professor Paul Comfort (@PaulComfort1975) / X (twitter.com)
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
…
continue reading
In this podcast episode, Dr. Paul Comfort gives us his insight from the 17 years he's spent in the trenches researching, coaching, and thinking about the best practices for strength and conditioning.
Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.
Buy our book:
https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/
Follow Paul:
Paul Comfort (@paulcomfort1975) • Instagram photos and videos
Professor Paul Comfort (@PaulComfort1975) / X (twitter.com)
Follow me and get coaching!
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
176 قسمت
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