How To Stop Before You Flop

Overflow with Craig Booker

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اضافه شده در two سال پیش

محتوای ارائه شده توسط Craig Booker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Craig Booker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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1
The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

12 روز پیش35:19

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

۲ سال پیش 14:42

MP3•خانه قسمت

Episode Description

In this episode, we discuss How To Stop Before You Flop, which is about stopping habits. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.

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86 قسمت

#Craig Groeschel

How To Stop Before You Flop

Overflow with Craig Booker

published ۲ سال پیش

اشتراک گذاری

MP3•خانه قسمت

Episode Description

Connect

✉️ Subscribe to the newsletter https://overflow.community/newsletter/

💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/

📷 Connect on Instagram https://www.instagram.com/craigbooker/

Leave a Review

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

86 قسمت

#Craig Groeschel

همه قسمت ها

1
[GREATEST HITS] #060 Toxic Optimism 4:18

28 weeks پیش4:18

4:18

In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📝 Connect on Substack 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 060 Enjoy Overflow content? Leave a tip here…

1
[GREATEST HITS] #065 False Alarms 7:06

29 weeks پیش7:06

7:06

In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 065 Enjoy Overflow content? Leave a tip here…

1
[GREATEST HITS] #070 Practicing Solitude 7:55

30 weeks پیش7:55

7:55

In this episode, we discuss the chapter Healthy Withdrawal, aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify Enjoy Overflow content? Leave a tip here . Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…

1
How to Find Meaning and Fulfillment - 5 Practical Steps 8:40

31 weeks پیش8:40

8:40

Are you struggling to find meaning and fulfillment in life? Feeling empty despite chasing success? In this episode, we explore the Biblical concept of living an abundant life. Learn how to find true meaning and fulfillment while facing mental health challenges. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 079 Enjoy Overflow content? Leave a tip here…

1
Why You Can’t Stop Saying Yes: 7 Reasons Explained 8:13

32 weeks پیش8:13

8:13

Episode Description Are you struggling to say “no” and constantly find yourself overcommitting? In this video, we explore the 7 psychological and emotional reasons behind why you keep saying “yes,” even when it impacts your mental health and well-being. From the desire for approval to the fear of rejection, we dive deep into the internal motivators that lead to burnout and stress. Learn how to set healthy boundaries, honor your own needs, and break free from the cycle of overcommitting. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 078 Enjoy Overflow content? Leave a tip here…

1
Concentrate and Eliminate - Creating Space for What Matters 4:42

33 weeks پیش4:42

4:42

Episode Description Are you feeling overwhelmed by distractions in your life? In this episode, we explore the concept of ‘Concentrate and Eliminate,’ inspired by Anne Ortlund’s teachings. Learn how to simplify your life by focusing on your core priorities—faith, family, and purpose—and eliminating distractions that hold you back from living a meaningful and purposeful life in Christ. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 077 Enjoy Overflow content? Leave a tip here…

1
The Yes Trap - 6 Surprising Reasons You're Overcommitting 11:19

34 weeks پیش11:19

11:19

Episode Description Ever feel like your calendar is bursting at the seams? You might be caught in “The Yes Trap”! In this eye-opening video, we're diving into the 6 surprising reasons you keep saying “yes” when your mind, body, and schedule are screaming “no.” Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 076 Enjoy Overflow content? Leave a tip here…

1
Ditch Distraction - 4 Strategies to Master Focus. 17:17

35 weeks پیش17:17

17:17

Episode Description In this episode, we're exploring the epidemic of distraction. We’ll highlight the importance of focus and how it can be used as a catalyst for change. We’ll break down four strategies for mastering focus. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 075 Enjoy Overflow content? Leave a tip here…

1
How to Unlock Deeper Connections with Others 7:53

36 weeks پیش7:53

7:53

Episode Description In this episode, we're exploring how to unlock deeper connections with others. We'll dive into the fascinating world of attachment theory and how it impacts our relationships - not just with other people but with God as well. We'll explore different attachment styles, how they develop, and most importantly, how understanding them can help us forge deeper, more meaningful connections. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 074 Enjoy Overflow content? Leave a tip here…

1
7 Hidden Obstacles Sabotaging Your Growth 9:55

38 weeks پیش9:55

9:55

Episode Description 7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 073 Enjoy Overflow content? Leave a tip here…

1
From Panic to Peace - the Power of Breathing and Mindfulness 10:47

39 weeks پیش10:47

10:47

Episode Description From Panic to Peace - discover the power of breathing and mindfulness in managing stress and anxiety from a Biblical perspective. Learn how God's design for our bodies can help us find peace and calm in troubled times. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 072 Enjoy Overflow content? Leave a tip here Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…

1
The 8-8-8 Rule: Your Blueprint for a Healthy Life 8:48

40 weeks پیش8:48

8:48

Episode Description The 8-8-8 Rule: In this episode, we discuss how to use the 888 Rule as a blueprint for a healthy life. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 071 Enjoy Overflow content? Leave a tip here Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…

1
Practicing Solitude 7:55

41 weeks پیش7:55

7:55

Episode Description In this episode, we discuss the chapter Healthy Withdrawal aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 070 Enjoy Overflow content? Leave a tip here Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…

۲ years پیش17:35

17:35

Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. Craig Groeschel opens this section by telling a story about an old house (1910) he and his wife Amy lived in early in their marriage. In his den, he had a couch, lamp, and a little TV. One night they tried to turn on the lamp, and it wouldn’t come on. Neither would the TV. Thinking it might be a blown fuse, Craig told Amy he would try to fix it. While he was working on it they brought in extension cords that they plugged into outlets in the kitchen. These cords created an eyesore that they tripped over for three years. One day when they were getting ready to move out, they found a light switch they hadn’t seen before. [1] When they flipped the switch, all of the outlets in the den worked. For three years, they had power, they just didn’t know how to access it. [1] “That is also a fairly solid description of my early years of following Jesus. I needed God’s power. It was available to me. But I didn’t know how to access it. How to live in it. How to walk by the Spirit.” [1] “Whoever it is that you want to become or stop being, whatever it is that you want to do or stop doing, you need more than willpower. You need God’s power.” [1] God can give you the power to: [1] Love someone who is difficult to love Serve when you’d rather be served Give when it’s scary to give Study when you’d rather play Spend time with your child when you would rather relax “…how do you rely on God’s power – rather than willpower to overcome the temptation to do wrong?” [1] “How do you walk in the Spirit in those moments?” [1] “Here are the four words I introduced to you at the end of the last chapter: Renew. Remain. Acknowledge. Ask.” [1] There are two for before the moment and two for in the moment. [1] Renew Craig Groeschel tells a story about a time in college when he decided he wanted to live for Jesus. He struggled with this decision because he didn’t want to give up sex. Realizing how difficult this would be, he knew he needed God’s power. He felt led to give up dating for an extended period. This time would serve as a point of renewing his way of thinking about women and relationships. [1] “To walk in the Spirit, in God’s power, we need to renew our minds: ‘Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God-this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is-his good, pleasing and perfect will’ (Rom. 12:1-2).” [1] “The key to living out God’s ‘good, pleasing and perfect will’ is being ‘transformed by the renewing of your mind.'” [1] “When we allow God to change the way we think, it will change how we act.” [1] “When we allow God to change the way we think, it will change how we act, how we respond to opportunities and temptations, how we treat people. It will change everything.” [1] “This takes us full circle back to ‘who before do.’ You do what you do because of what you think of you. We said that how you think about yourself drives your behavior. Here’s another truth bomb: how you think about everything impacts everything.” [1] You renew your mind by consistently reading the Bible. Your success depends on your commitment. [1] Another way to renew our...…

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