The Yes Trap - 6 Surprising Reasons You're Overcommitting

Overflow with Craig Booker

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محتوای ارائه شده توسط Craig Booker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Craig Booker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/now-on-netflix">Now On Netflix</a></span>

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Now On Netflix

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Now On Netflix is your guide for what to watch this week on Netflix. Join the writers and editors from Tudum.com as they discuss the latest films and series coming to Netflix - and why you won't want to miss them! Celebrity interviews, exclusive insights, upcoming releases, and a behind-the-scenes look you won’t get anywhere else. New episodes every Thursday. https://www.netflix.com/tudum

حدود یک سال پیش 11:19

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Episode Description

Ever feel like your calendar is bursting at the seams? You might be caught in “The Yes Trap”! In this eye-opening video, we're diving into the 6 surprising reasons you keep saying “yes” when your mind, body, and schedule are screaming “no.”

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فصل ها

1. The Yes Trap - 6 Surprising Reasons You're Overcommitting (00:00:00)

2. WHAT YOU CAN EXPECT (00:00:24)

3. WHAT IS MINIMALISM? (00:00:51)

4. CONCENTRATE AND ELIMINATE (00:01:27)

5. WHAT ARE BOUNDARIES? (00:02:08)

6. WHAT IS THE DISTRACTION DILEMMA? (00:02:34)

7. THE ROCK, PEBBLES, & SAND ANALOGY (00:03:04)

8. WHAT IS AT THE ROOT OF SAYING YES? (00:04:13)

9. HOW DO YOU BREAK THE HABIT OF SAYING YES? (00:05:27)

10. SAYING NO & BOUNDARIES (00:05:41)

11. WHAT IS ABUNDANT LIFE? (00:07:27)

12. TAKE ACTION: SET HEALTHY BOUNDARIES (00:08:37)

13. VERSE - LUKE 10:41-42 (00:10:02)

14. LET'S REVIEW (00:10:22)

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Overflow with Craig Booker