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محتوای ارائه شده توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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77 | Simple Time Saving Hacks to Organize And Plan Healthy Weekly Meals In 30 Minutes. Interview with Verona Angol.

36:41
 
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Manage episode 436438307 series 3575855
محتوای ارائه شده توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hi Friend!

I personally like to cook and the act of meal planning. But for years I was pulling recipes off of Pinterest, over buying ingredients for some fancy-schmancy recipe that everyone poo-poo'd over anyway.
This tempted me to completely give up, and just wing it. Scrambling last minute to throw together dinner on a nightly basis so by Thursday night I was begging to order take-out. Does this sound like you?
Are you trying to stay healthy or get back on track with your or your families health goals? But you just can't quite organize a plan that suits you, and your family in this season of life?
That's why I invited Verona Angol, family focused, qualified and certified Nutrition and Meal Planning Coach, to chat with us on the podcast!
In this episode we will explore:
- Why we think meal planning is such a chore, and how to make it less daunting.
- How we can get our kids more involved with meal planning and prep.
- Realistic steps to create consistency in the short and long term.
- Practical tips from Verona's "Meal Planning In 30 Minutes" method.
- Tactical take-aways including simple, quick meal planning ideas you can try today.
If you want to...Wake up knowing dinner is already taken care of. Make dinnertime quality time again. Have a plan that works for you. Rediscover the joy of cooking...
Then today's episode is for you! Happy meal planning friends!
NEXT STEPS
Join the Free Private Community: Decluttering and Organization Made Easy Facebook Group! https://www.facebook.com/groups/397332269747340
Join the Newsletter for exclusives, insights, additional tips and hacks! https://kristina-borseti-llc.ck.page/ac428baac7
IN THIS EPISODE
CONNECT WITH VERONA
https://vanutritioncoaching.co.uk/
https://www.youtube.com/@loseweightwithmealplanning
Meal Planning In 30 Minutes Program: https://vanutritioncoaching.co.uk/30
WANT TO START OR GROW YOUR PODCAST?!

There's a FREE bootcamp happening soon hosted by my podcast coach, Stef!

Come join me over there! We're already having a blast, winning 10K worth of giveaways and door prizes, and gearing up to learn how to grow our shows and make income in less time.

Go get signed up here stefaniegass.com/bootcamp
*This is an affiliate link. Please mention Kristina Borseti if you join up. Thank you!

  continue reading

81 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 436438307 series 3575855
محتوای ارائه شده توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hi Friend!

I personally like to cook and the act of meal planning. But for years I was pulling recipes off of Pinterest, over buying ingredients for some fancy-schmancy recipe that everyone poo-poo'd over anyway.
This tempted me to completely give up, and just wing it. Scrambling last minute to throw together dinner on a nightly basis so by Thursday night I was begging to order take-out. Does this sound like you?
Are you trying to stay healthy or get back on track with your or your families health goals? But you just can't quite organize a plan that suits you, and your family in this season of life?
That's why I invited Verona Angol, family focused, qualified and certified Nutrition and Meal Planning Coach, to chat with us on the podcast!
In this episode we will explore:
- Why we think meal planning is such a chore, and how to make it less daunting.
- How we can get our kids more involved with meal planning and prep.
- Realistic steps to create consistency in the short and long term.
- Practical tips from Verona's "Meal Planning In 30 Minutes" method.
- Tactical take-aways including simple, quick meal planning ideas you can try today.
If you want to...Wake up knowing dinner is already taken care of. Make dinnertime quality time again. Have a plan that works for you. Rediscover the joy of cooking...
Then today's episode is for you! Happy meal planning friends!
NEXT STEPS
Join the Free Private Community: Decluttering and Organization Made Easy Facebook Group! https://www.facebook.com/groups/397332269747340
Join the Newsletter for exclusives, insights, additional tips and hacks! https://kristina-borseti-llc.ck.page/ac428baac7
IN THIS EPISODE
CONNECT WITH VERONA
https://vanutritioncoaching.co.uk/
https://www.youtube.com/@loseweightwithmealplanning
Meal Planning In 30 Minutes Program: https://vanutritioncoaching.co.uk/30
WANT TO START OR GROW YOUR PODCAST?!

There's a FREE bootcamp happening soon hosted by my podcast coach, Stef!

Come join me over there! We're already having a blast, winning 10K worth of giveaways and door prizes, and gearing up to learn how to grow our shows and make income in less time.

Go get signed up here stefaniegass.com/bootcamp
*This is an affiliate link. Please mention Kristina Borseti if you join up. Thank you!

  continue reading

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