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Organized On Purpose | Declutter, Home Organization, Home Management, Simple Living, Biblical Mindset
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48 | [Mini-Series] Perimenopause: The Top 4 Things I Did To Reduce My Symptoms
Manage episode 419732451 series 3575855
محتوای ارائه شده توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristina Borseti | Professional Home Organizer, Decluttering Coach, Kristina Borseti | Professional Home Organizer, and Decluttering Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Thank you for joining me in this 4-part mini-series on pre/ peri-menopause! We only dug surface deep, but I am in good hopes that you have been able to take away a few key tips. Tips giving you peace that is a natural evolution of the body, and tips you can take to your preferred healthcare practitioner to tackle next steps.
Today I am running through my own symptoms and the top 4 things that have helped support me mentally and physically, therefore reducing my perimenopausal symptoms.
*These episodes are for educational purposes only, and not intended to be in place of medical advice.
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