#80 - Skill Development and Progression

OPEX Fitness Presents: Back Room Talk

محتوای ارائه شده توسط OPEX Fitness. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط OPEX Fitness یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 51:50

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In this week’s episode of Back Room Talk hosts Carl Hardwick and Georgia Smith discuss a new framework for mastering physical skills, with examples of application along the way.

Watch the Skill Development and Progression webinar for FREE here: https://learnrx.app/classes/webinars/chapters/skill-development-progression-where-coaches-go-wrong

00:00 - 00:45 Opening Titles
00:45 - 03:00 Intro to skill development, progression, and expression
03:00 - 16:00 Where skill development goes wrong
16:00 - 34:15 Skill progression for the human
35:15 - 39:35 Skill progression and expression for the athlete
39:35 - 51:51 Closing thoughts on learning - Check out LearnRx here: https://learnrx.app/homepage

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#OPEX Fitness #Fitness #Health and Well-Being #CrossFit