132. Talking to Kids & Teens About Body Image

Nutrition Awareness

Discussing weight & body image with kids and teens can feel like a slippery slope. In this episode, Kait and Allie discuss:

• Concerns of parents in body image changes during adolescence? What is “normal”?
• How girls who mature early have been found to have more eatings problems and poor body image than their peers
• Eating disorder characteristics: what to look out for & what to do next
• Suggestions on how to talk to your child or teen if their overweight + what to do next
• Parents' roles in adolescents success
• & more!

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Interested in being coached for a future podcast episode with Kait? E-mail [e-mail] with your diet goals for more information.

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Disclaimer: Kait and Allie are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.