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Ep. 14.4:Perimenopause: Your Second Spring
Manage episode 438981427 series 3539479
محتوای ارائه شده توسط Yogi Patel and Eva Dwight, Yogi Patel, and Eva Dwight. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Yogi Patel and Eva Dwight, Yogi Patel, and Eva Dwight یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Dr. Tanya Goodrich, PT, DPT and Yogi Patel of Now What Podcast unpack the mysteries of perimenopause and menopause. Discover:
- Why perimenopause matters more than menopause
- How bowel health impacts your pelvic floor
- The truth about hormone replacement therapy
- Early signs of perimenopause (it can start at 35!)
- Finding knowledgeable menopause care
Learn to navigate this major life transition with confidence. Get the facts on modern treatments and debunk outdated myths.
Empower your journey through perimenopause and beyond.
Listen now. Link in bio. Resources in episode notes.
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