Pros and cons of "Veganuary" [NBSV Advent Calendar Episode #25]

No-Bullsh!t Vegan

محتوای ارائه شده توسط Karina Inkster. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karina Inkster یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 3:24

MP3•خانه قسمت

"Veganuary" is a popular challenge that encourages participants to go vegan for the month of January.

Long-term ethical vegans like myself would prefer the approach to veganism to be longer-term than just 1 month. Approaching veganism as a “challenge” for a certain length of time hints at short-term “bootcamp” style weight loss programs that don’t often lead to long-lasting results.

(Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)

258 قسمت

#Fitness #Nutrition #Karina Inkster #Plantbased #Vegan #Veganfitness #Vegannutrition