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محتوای ارائه شده توسط Bill Jollie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bill Jollie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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3. It’s Not Your Fault: The biology of cravings & weight loss

33:36
 
اشتراک گذاری
 

Manage episode 419470413 series 3571200
محتوای ارائه شده توسط Bill Jollie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bill Jollie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and lack of sleep can impact weight gain and the body's ability to make healthy choices. Karli emphasizes the importance of understanding the biology of weight regulation and the need for comprehensive evidence-based obesity care. She also highlights the role of medications & bariatric surgery in helping individuals overcome biological barriers to weight loss.
Topics Discussed:
Introduction (0:00 - 1:43)
Karli's Background and Gaining Health (1:43 - 3:36)
The Obesity Epidemic and the Need for Comprehensive Obesity Care (3:36 - 3:55)
The Biology of Appetite and Cravings (3:55 - 10:50)
The Impact of Stress and Sleep on Weight and Health (10:50 - 22:42)
The Limitations of Lifestyle Changes and the Role of Medications (22:42 - 26:33)
Addressing Misconceptions and Changing the Narrative (26:33 - 30:56)
Where to Find Karli & Gaining Health (30:56 - 32:55)
Closing (32:55 - 33:36)
https://gaininghealth.com/
https://www.linkedin.com/in/karlijnburridge/
https://www.facebook.com/MyGainingHealth/
Follow along on all your favorite platforms as we try to make #Boerne, the #HealthiestSmallTown in Texas!

Click Here: Shop MOVE EAT GIVE Bracelets & Apparel
(50 Meals Donated for every item sold)
Click Here: Donate Your Weight
(Donate $1.00 for every pound you lose to help fight hunger)
Click Here: 12-Week Weight Loss Challenge
(Fun & easy way to create healthy habits)
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
Contact us:
jollie@interrupthunger.org

@InterruptHunger Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn
@InterruptHunger Twitter

  continue reading

21 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 419470413 series 3571200
محتوای ارائه شده توسط Bill Jollie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bill Jollie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and lack of sleep can impact weight gain and the body's ability to make healthy choices. Karli emphasizes the importance of understanding the biology of weight regulation and the need for comprehensive evidence-based obesity care. She also highlights the role of medications & bariatric surgery in helping individuals overcome biological barriers to weight loss.
Topics Discussed:
Introduction (0:00 - 1:43)
Karli's Background and Gaining Health (1:43 - 3:36)
The Obesity Epidemic and the Need for Comprehensive Obesity Care (3:36 - 3:55)
The Biology of Appetite and Cravings (3:55 - 10:50)
The Impact of Stress and Sleep on Weight and Health (10:50 - 22:42)
The Limitations of Lifestyle Changes and the Role of Medications (22:42 - 26:33)
Addressing Misconceptions and Changing the Narrative (26:33 - 30:56)
Where to Find Karli & Gaining Health (30:56 - 32:55)
Closing (32:55 - 33:36)
https://gaininghealth.com/
https://www.linkedin.com/in/karlijnburridge/
https://www.facebook.com/MyGainingHealth/
Follow along on all your favorite platforms as we try to make #Boerne, the #HealthiestSmallTown in Texas!

Click Here: Shop MOVE EAT GIVE Bracelets & Apparel
(50 Meals Donated for every item sold)
Click Here: Donate Your Weight
(Donate $1.00 for every pound you lose to help fight hunger)
Click Here: 12-Week Weight Loss Challenge
(Fun & easy way to create healthy habits)
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
Contact us:
jollie@interrupthunger.org

@InterruptHunger Facebook
@InterruptHunger Instagram
@InterruptHunger LinkedIn
@InterruptHunger Twitter

  continue reading

21 قسمت

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