Importance Of Re-Commitment Motivation And Inspiration With Joy Packard podcast

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اضافه شده در four سال پیش

محتوای ارائه شده توسط Joy Reveals and Joy Packard. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joy Reveals and Joy Packard یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Importance of Re-Commitment

حدود یک سال پیش 2:58

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MP3•خانه قسمت

محتوای ارائه شده توسط Joy Reveals and Joy Packard. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joy Reveals and Joy Packard یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of Joy Reveals, host Joy Packard reflects on the power of recommitment. Whether it's exercise, healthy eating, or daily habits that keep us grounded, Joy shares personal insights and tips to help you get back on track after life's inevitable disruptions. Start fresh, stay consistent, and make progress—even before the new year begins.

… continue reading

436 قسمت

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Importance of Re-Commitment

Motivation and Inspiration with Joy Packard

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

محتوای ارائه شده توسط Joy Reveals and Joy Packard. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joy Reveals and Joy Packard یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of Joy Reveals, host Joy Packard reflects on the power of recommitment. Whether it's exercise, healthy eating, or daily habits that keep us grounded, Joy shares personal insights and tips to help you get back on track after life's inevitable disruptions. Start fresh, stay consistent, and make progress—even before the new year begins.

… continue reading

436 قسمت

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Grace in the Grind 6:17

1 day پیش6:17

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6:17

In this heartfelt episode of Joy Reveals, host Joy Packard shares a personal story of emotional growth, humility, and the power of giving grace—both to ourselves and to others. Reflecting on the weight we sometimes carry and how we all experience tough seasons, Joy encourages listeners to hold on, stay strong, and trust that brighter days are ahead. It's a reminder that we're all on our own unique journey—and that compassion goes a long way, even in the little moments.…

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The Cushion Between the Chaos 5:45

۵ روز پیش5:45

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5:45

In this episode of Joy Reveals, Joy Packard shares the quiet power of what she calls “bubble wrap moments”—tiny, gentle pauses in our day that bring calm to the chaos. Whether it’s the sound of laughter, a warm blanket on the floor, or just a still second to breathe, these simple moments remind us that peace is always within reach. Take a few minutes to slow down, reflect, and remember: softness is not weakness—it’s nourishment for the soul.…

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Chasing Checkmarks: Tackling the Impossible List 4:32

۷ روز پیش4:32

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4:32

In this short, heartfelt episode, Joy shares a personal story about her early days of marriage and the ambitious 20-item daily to-do list she and her husband created. As she reflects on chasing perfection and feeling defeated when they didn’t check every box, Joy reminds us that progress is what truly matters. Even one small step forward is a win worth celebrating. Tune in to hear how these lessons apply to life, business, and finding joy in the journey—one checkmark at a time.…

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The Invisible Luggage We Carry 6:05

۸ روز پیش6:05

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6:05

In this heartfelt episode, Joy Packard invites listeners to reflect on the invisible "suitcase" we all carry—packed with our memories, beliefs, and experiences. Some of it lifts us, and some weighs us down. Through gentle introspection and personal stories, Joy encourages us to unpack what no longer serves us and cherish what still does. A soulful journey toward healing, lightness, and joy.…

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Laugh More, Stress Less: The Science of Laughter 7:22

11 روز پیش7:22

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7:22

Laughter truly is the best medicine. In this heartwarming and insightful episode of Joy Reveals, Joy Packard explores the science behind laughter and its surprising benefits on our mind, body, and spirit. From boosting mood and memory to lowering stress and strengthening relationships, laughter is one of the simplest ways to elevate your life. Tune in for personal stories, practical tips, and inspiring reminders that joy can be found in the most unexpected giggles.…

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Do We Stop Too Soon or Give Up Right Before the Finish Line? 3:12

12 روز پیش3:12

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3:12

In this episode of Joy Reveals, host Joy Packard reflects on perseverance and the power of pushing through challenges. She shares an inspiring story about her son's race, where he made an incredible comeback right at the finish line—reminding us that success often comes just when we're ready to give up. Joy also touches on the importance of patience, persistence, and trusting the process, whether in personal growth or healing.…

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Don't Quit Now: You're Closer Than You Think 7:07

13 روز پیش7:07

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7:07

In this episode of Joy Reveals, host Joy Packard shares a powerful message on perseverance. If you’ve ever felt like quitting, this is your reminder that success might be just one step away. Through inspiring stories and practical strategies, Joy breaks down why we feel like giving up and how to push through. Whether it’s frustration, fear, or exhaustion holding you back, this episode will equip you with the mindset and tools to keep moving forward.…

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Tiny Changes, Big Results: The 20-Second Hack For Lasting Habits 6:26

15 روز پیش6:26

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6:26

In this episode of Joy Reveals, host Joy Packard shares a simple yet powerful hack for making habits stick: the 20-Second Rule. Based on research by psychologist Shawn Achor, this method leverages small adjustments to make good habits easier and bad habits harder—without relying on willpower. Joy breaks down practical ways to apply this rule in daily life, helping you achieve lasting change with minimal effort.…

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The Joy We Forgot: Childhood Lessons for a Happier Life 9:28

18 روز پیش9:28

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9:28

In this episode of Joy Reveals, Joy Packard invites you to rediscover the happiness we once knew as children. From playing without guilt to embracing curiosity, dancing freely, and finding magic in the ordinary, she explores five childhood lessons that can bring more joy into adult life. Tune in to reconnect with the simple joys you may have forgotten!…

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7 Things You Might Need to Hear Today 5:44

19 روز پیش5:44

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5:44

In this episode of Joy Reveals, host Joy Packard shares 7 Things You Might Need to Hear Today—powerful reminders to help you navigate life's ups and downs. From embracing self-care to letting your light shine, these words of encouragement will uplift and inspire you. Tune in for a heartfelt conversation on resilience, happiness, and giving yourself grace.…

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Silencing Self-Doubt: 3 Steps to Unshakable Confidence 6:44

20 روز پیش6:44

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6:44

Silencing Self-Doubt: 3 Steps to Unshakable Confidence – In this episode of Joy Reveals, host Joy Packard breaks down three practical steps to silence self-doubt and step into confidence. Learn how to challenge negative thoughts, take small bold actions, and leverage past wins to remind yourself that you are stronger than your doubts. Tune in for actionable insights to help you move forward with courage!…

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You Are Enough - Exactly As You Are 8:53

22 روز پیش8:53

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8:53

In this episode of Joy Reveals, Joy Packard shares an empowering message: You are enough—exactly as you are. She explores the pressures of social media, unrealistic success standards, and self-doubt while offering practical ways to embrace your worth. Through personal stories, insightful quotes, and actionable tips, Joy reminds us to stop comparing, celebrate small wins, and replace negative self-talk with self-affirmation. If you’ve ever felt like you’re not enough, this episode is for you!…

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The Magic of Unexpected Detours 9:12

25 روز پیش9:12

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9:12

In this episode of Joy Reveals, host Joy Packard explores how unexpected detours in life can lead to greater opportunities, deeper connections, and personal growth. Through heartfelt stories and inspiring insights, she encourages listeners to embrace life’s surprises with curiosity rather than frustration. Sometimes, the setbacks we fear most are actually leading us to something even better.…

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What Things Do You Need to Release? 6:02

26 روز پیش6:02

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6:02

Holding on to things that no longer serve you can be exhausting. In this episode, Joy Packard dives into why letting go is difficult, how it impacts our well-being, and practical steps to release what’s holding us back. Whether it’s a job, a relationship, or an old mindset, choosing peace over pain is the key to growth. Tune in to learn how to move forward with clarity and confidence.…

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The Battles We Don't See 8:24

28 روز پیش8:24

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8:24

The Battles We Don't See – In this episode of Joy Reveals, host Joy Packard dives into the hidden struggles we all face but rarely talk about. From mental health battles to personal losses, work stress, and invisible illnesses, we all carry burdens. Through touching stories and real-life examples, Joy highlights the importance of kindness, perspective, and compassion. A simple act of patience or a kind word can change someone’s day—or even their life. Let’s choose grace over judgment.…

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