Interlude Ep3. I tore my ACL doing BJJ. Now what?

Mostly Yoga - with Aaron Tan

Hi, my name is Aaron and I tore my ACL doing BJJ.

This is that story.

I talk about:

1. How I tore it
2. How it felt
3. What the Orthopaedic doctor told me and the graft choices
4. What I did in the days leading up to surgery
5. How the surgery went
6. How my recovery is currently going

Enjoy!

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