Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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محتوای ارائه شده توسط Lunaria Gaia. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lunaria Gaia یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode #6 with Jaelith Leigh -Brown
Manage episode 250498465 series 1550392
محتوای ارائه شده توسط Lunaria Gaia. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lunaria Gaia یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A former journalist, radio news reader and show presenter, turning 40 in November, Jaelith sees it as a big milestone. She loves everything about life and does her best to high five the low points because she’s realised that they are the experiences that give clarity, focus and strength. She love’s writing books and have a list of titles she need to write! As a child she adored Wonder Woman and the Muppets. As a teenager she doubted herself and ended up in poor relationships, where she was often cheated on. She got so low and felt so worthless and soon vowed never to let anyone make her feel that way again. From then on, she fell in love with self-help books. She changed career in her late 20s and knew she wanted to help people. Studying psychology, NLP, fitness and coaching, spending most of her time coaching women to feel better about themselves. In her 30s she had three children in three and a half years and doubted herself again! She then saw how her children mirrored her own self-belief and confidence. Her eldest has been bullied at two different schools and she realised that her coaching, yoga and meditation could help the both of them. Since then, she’s been coaching children and teenagers to feel better about who they are. Jaelith recommends: · Oprah Winfrey- not your stereo typical role model. Flaws and no nonsense · Anything self-help and psychology · Jennifer Gilmore- The Isolation Junction: A book about escaping domestic violence · Joe Dispenza- Breaking the habit of being yourself · Give yourself a break, appreciate the good things about yourself and let go. Her business is Mrs Mojo and she works with children on a one-to-one basis, in schools and through her books and online courses to help them know it's good to be them. You can reach her: www.mrsmojo.co.uk-Free Happiness kit [email protected] contact Jaelith Leigh-Brown Search on Amazon for her books too! Amazon.com P.S I used to be known as Katie Nicole..... on the couch , now I'm Luna....and I'm on the lounge.
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214 قسمت
Manage episode 250498465 series 1550392
محتوای ارائه شده توسط Lunaria Gaia. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lunaria Gaia یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A former journalist, radio news reader and show presenter, turning 40 in November, Jaelith sees it as a big milestone. She loves everything about life and does her best to high five the low points because she’s realised that they are the experiences that give clarity, focus and strength. She love’s writing books and have a list of titles she need to write! As a child she adored Wonder Woman and the Muppets. As a teenager she doubted herself and ended up in poor relationships, where she was often cheated on. She got so low and felt so worthless and soon vowed never to let anyone make her feel that way again. From then on, she fell in love with self-help books. She changed career in her late 20s and knew she wanted to help people. Studying psychology, NLP, fitness and coaching, spending most of her time coaching women to feel better about themselves. In her 30s she had three children in three and a half years and doubted herself again! She then saw how her children mirrored her own self-belief and confidence. Her eldest has been bullied at two different schools and she realised that her coaching, yoga and meditation could help the both of them. Since then, she’s been coaching children and teenagers to feel better about who they are. Jaelith recommends: · Oprah Winfrey- not your stereo typical role model. Flaws and no nonsense · Anything self-help and psychology · Jennifer Gilmore- The Isolation Junction: A book about escaping domestic violence · Joe Dispenza- Breaking the habit of being yourself · Give yourself a break, appreciate the good things about yourself and let go. Her business is Mrs Mojo and she works with children on a one-to-one basis, in schools and through her books and online courses to help them know it's good to be them. You can reach her: www.mrsmojo.co.uk-Free Happiness kit [email protected] contact Jaelith Leigh-Brown Search on Amazon for her books too! Amazon.com P.S I used to be known as Katie Nicole..... on the couch , now I'm Luna....and I'm on the lounge.
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214 قسمت
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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.