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Mood Hack: Trains of Thought
Manage episode 406361658 series 3537454
محتوای ارائه شده توسط Jamie Roddy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jamie Roddy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ever start your day off on the wrong foot and wish there was a reset button? We’ve got you covered with a tale that’s all too relatable, sharing a hack for turning those frowns upside down. Learn how choosing your thoughts can transform your daily experience and that with a little self-care and mental flexibility, you can upgrade your tickets to a different, more joyful train of thought.
It’s all about the power of finding peace amidst the chaos and sprinkling some joy into your day. Discover how to dance through life's downpours and face whatever life throws your way with a smile.
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