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محتوای ارائه شده توسط Cloud10. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cloud10 یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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264: Disconnecting to Reconnect with Carlos Whittaker

51:16
 
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Manage episode 464121235 series 2869562
محتوای ارائه شده توسط Cloud10. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cloud10 یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment.

As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.

Links from this episode:

More episodes on less screens:

  • Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan
  • Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
  • Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
  • Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson

Sponsors:

Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish.

Calm: Get 40% off your premium subscription at calm.com/minimalish

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

282 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 464121235 series 2869562
محتوای ارائه شده توسط Cloud10. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cloud10 یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment.

As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.

Links from this episode:

More episodes on less screens:

  • Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan
  • Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
  • Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
  • Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson

Sponsors:

Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish.

Calm: Get 40% off your premium subscription at calm.com/minimalish

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

282 قسمت

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