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Self-Love is Like Riding a Bike
Manage episode 386512838 series 3442973
محتوای ارائه شده توسط Jennifer Loganbill. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jennifer Loganbill یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
EPISODE 39
In today's episode, I give you four action steps to get you jump started on your journey to self-love. It's been proven that you can form a habit in 21 days. So, in three weeks you can be well on your way to becoming your best self. Work every day to be better than yesterday and a year from now, your life could be changed!
This week, I challenge you to take action and implement the steps I give you to start becoming your best self.
This episode is for you if:
- In a year from now, you don't want to be in the same place you are now
- You want to understand how to love yourself
- You are in or have been in a season of life that makes you unsure of God's plan for you
You are strong. You are powerful. You are worthy.
Other episodes mentioned:
- Episode 19: [Jen + Jonny: Unhinged Together] You Are In Charge of Who Sits at Your Table
- Episode 37: Supporting Your Adrenals
- Episode 38: Unraveling the Concept of Intuitive Eating
Connect with Jen:
On Facebook - https://www.facebook.com/jens.get.fit.group/
On Instagram - https://www.instagram.com/jens.get.fit.group/
Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com
SHOW NOTES: https://jensgetfitgroup.com/episode39
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