[Jen + Jonny: Unhinged Together] 12-Week Challenge, Macros, and Would You Rather... ?

Mind to Muscle

EPISODE 15

Welcome to our mini-series Jen + Jonny: Unhinged Together! In this series, anything goes. Unhinged Together is all about authentic, unfiltered discussions that leave no stone unturned. We're going to unravel the messiness and embrace the craziness that comes along with navigating various aspects and seasons of life. We hope to leave you feeling inspired, empowered, and ready to take on life's unpredictable journey and we promise to not hold anything back as we get Unhinged Together.

In today's episode, you'll hear about Jonny's macros journey (hint: he hasn't been at it for long - despite being my husband!), why we chose to bring back the 12-week challenge, and an unhinged game of "Would You Rather... ?" using questions created by our sweatysisters!

This week, we challenge you to get to know someone in your life a little better by using the "Would You Rather... ?" game. It's so fun and you can learn so much about a person just from their answers to this simple game!

In this episode, Jonny and I:

• Explain why we've decided to do another 12-week challenge after such a long break
• Discuss starting your macros journey and how to expect the transition to go
• End the episode with a quick game of "Would You Rather... ?" using questions submitted by our sweatysisters!

You are strong. You are powerful. You are worthy.

Connect with Jen:

On Facebook - https://www.facebook.com/jens.get.fit.group/

On Instagram - https://www.instagram.com/jens.get.fit.group/

Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com

This episode is sponsored by Top Notch Athletics

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SHOW NOTES: https://jensgetfitgroup.com/episode15