99 - The Little Things: Going Back to Foundational Pieces

Meant for More Podcast with Charity Majors

It's difficult to start over because you have to go through everything you've already gone through, but it's a necessary part of growing into a smarter, better, and stronger version of yourself. The little things we overlook build-up to the big ones, so don’t despise the time or the season where either you are starting small or going back to the foundational pieces.

In this episode, Charity Majors will share her realizations on how minor changes can make a big difference and starting over again is a better decision.

If you feel that your efforts are in vain and you don't know what to do, this episode is perfect for you!

Kay Takeaway:

• Kinetic Chain: Benefits of Body Alignment
• How does inward phasing in physical therapy work?
• Why the Transverse Abdominis Muscle is an Important Part of Your Core
• How minor changes gives big differences in your life
• Why starting back in Foundational Pieces is a good option

Links:

https://www.wearemeantformore.com/live

WeAreMeantForMore.com/moment

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If you want to share your story on the "Meant For More Podcast," text the word "MOMENT" to 833-231-8098 to submit your story and have Charity read it on the podcast and give you a shoutout!

To join the Meant For More Community, text the word “COMMUNITY” to 833-231-8098 to learn more…

Text Charity the word "DEVO" to 833-231-8098 for 5 FREE texted daily devotionals with her new devotional card deck.

Grab Charity's DevoDeck by going to DevoDeck.com

Be sure to visit my website at CharityMajors.com

And come hang out with me on social media -

@CharityMajors on Instagram and Charity Majors on Facebook.

https://www.instagram.com/charitymajors/

https://www.facebook.com/CharityMajorsFanPage/

Join my FREE FB Group: http://www.charitymajors.com/meantformoretribe

I look forward to connecting with you!

xoxo - Charity

Terms & Conditions

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***If you are feeling STRESSED and are struggling with anxiety, please download Charity's FREE "Reduce Stress Guided Meditation" - http://charitymajors.com/reducestress

***If you desire to place your identity on a firm foundation, grab Charity's "DevoDeck" - a deck of devotional cards, rooted in the identity of who and whose you are. Go to http://devodeck.com/

Grab your copy of my book (and #1 New Release), "Meant For More; Igniting Your Purpose In a World That Tries to Dim Your Light... go to http://book.wearemeantformore.com/ today!

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