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Taking Breaks in (Mom) Life
Manage episode 430494632 series 2859343
محتوای ارائه شده توسط Marisa Lonic. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Marisa Lonic یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Feeling like you never get a break, mama?
This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to fill in the blank breaks. Listen to find out all the tips about the incredible concept of breaks and how to benefit from it, especially in your busy working mom life.
Here's what you’ll get out of today’s episode:
- How breaks can be beneficial, even when you love what you do
- Why prioritizing breaks are so important for your mental health
- Practical ways to actually give yourself the break you need
Links mentioned in today’s episode:
Subscribe to newsletter: About (mamaworkit.com)
Email: hello@mamaworkit.com
Book a free breakthrough call: https://calendly.com/mamaworkit/30-minute-breakthrough-call-with-marisa-lonic
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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