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6: Fun, your first happiness tool
Manage episode 375515286 series 3505432
محتوای ارائه شده توسط Shelly Covert. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shelly Covert یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
When you're focused on authentic happiness, you'll learn that you can't always just push through the tough times in life. No more putting on a fake smile! No more pretending! It’s time to find something that will spark real feelings of happiness.
A big part of authentic happiness is the ability to have fun. When I talk about fun here, I’m talking about something that feeds your soul. Something that makes you smile. Something that stimulates your brain and gets your creative juices flowing. Something you thoroughly enjoy doing.
Think of this as a tool in your happiness toolbox. It’s a tool you know you can reach for when you’re struggling. A tool that will help bring you out of the muck and turn your feelings around. A tool that will help you once again focus on the things you have to be grateful for.
LEARN MORE AT:
www.makehappinesshappen.com
GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebie
GET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39
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