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#14: How a marshmallow can change your life.
Manage episode 383863633 series 3505432
محتوای ارائه شده توسط Shelly Covert. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shelly Covert یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.
Your Happiness Coach,
Shelly
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Here are the links to the resources I mentioned in this episode.
Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
https://amzn.to/3SGCbPD
Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson
https://amzn.to/3ugxsKF
These are affiliate links which just means, at no extra cost to you, I earn a small percentage back to help support this podcast. Thank you for your support!
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