EP104: Diet Pills For Weight Loss: Myths and Facts

Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

In today’s episode, we’re talking all about diet pills and my hot takes on them. I walk you through if I believe they are worth taking, any potential metabolic damage they can do, and alternative methods to help you lose weight without compensating your metabolism health!

Times to Check Out:

(03:52) How diet pills work

(04:52) The different components of a diet pills

(06:03) How hunger suppressants impact your body

(10:53) Accidental crash dieting

(12:42) Avoiding the quick fix mentality

(16:54) Why you should avoid weight loss surgery

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