Ancient Wisdom Helping Modern Trauma

Life of Love with Julie Hilsen

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Embark on a transformative journey with our latest guest, Ben Oofana, whose life story unfolds like an evocative tapestry of healing, love, and spiritual awakening. From a young seeker to an apprentice of a Kiowa tribe doctor, Ben's experiences bridge the ancient and the contemporary, offering a rare glimpse into the power of traditional practices in our modern times. Throughout our conversation, he regales us with tales of deep spiritual insights and the staggering impact of time-honored healing techniques on those he's helped.
Facing the shadows within can be our greatest challenge, yet it paves the way to the most profound healing. Together with Ben, we explore the intricate relationship between emotional wounds and our societal inclinations—be it overconsumption or substance misuse. We delve into how current events, like the invasion of Ukraine, mirror our collective trauma and the importance of standing firm in spiritual and ethical convictions. The art of recognizing when we've become estranged from our emotions is laid bare, offering strategies to embrace our true feelings, transcend cravings, and distractions, and step into a space of authentic presence and self-awareness.
In the tender crescendo of our dialogue, we journey through the realms of forgiveness and human connection. The complexities of family dynamics come to light, illuminating paths to acceptance and the healing embrace of genuine communication. We discuss the poignant necessity of letting go, the beauty in life's transitions, and the power of uncovering our innermost selves. For those weathering the storms of breakups or divorce, Ben offers practical support and guidance, affirming the help that extends beyond the veil from our departed loved ones. This episode is an invitation to live truthfully, love deeply, and walk the path of healing with grace.

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1. Ancient Wisdom Helping Modern Trauma (00:00:00)

2. Life of Love Through Healing (00:00:01)

3. Exploring Emotional Awareness and Self-Medication (00:16:58)

4. Healing Through Forgiveness and Connection (00:28:19)

5. Support and Resources for Overcoming Challenges (00:46:29)