Anxiety and Magnesium - A simple fix?

Life At Optimal with Dr. John Bartemus

Many people suffer with anxiety and are not helped by psychiatric medications. If this is you, today's video lays out 2 physiologic mechanisms that may be involved in your case. If one or both of these are involved, there is a possibility that magnesium supplementation, in the correct form, could be a simple yet life-changing fix for you.