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Ever had that nagging feeling that there's something else you should be doing?
Manage episode 363763835 series 3414124
محتوای ارائه شده توسط Terez Rijkenberg | Executive Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Terez Rijkenberg | Executive Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
You know that feeling right?
That nagging feeling that's like anxiety and kind of like the same feeling you have when you're on your way to a holiday and you feel like you've forgotten something.
The challenge with this feeling is that it takes away from the enjoyment of the experience you're having.
It takes you away from being fully present, attentive and engaged with what's in front of you.
It decreases your focus and increases your stress.
But there's a simple solution.
Listen to find out why this nagging feeling happens and what you can do about it.
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