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(7min) Learn how to say "no" at work
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محتوای ارائه شده توسط Terez Rijkenberg | Executive Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Terez Rijkenberg | Executive Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you find it difficult to say "no"?
Do you sometimes put off saying "no" because you think you might hurt someone's feelings?
Or perhaps you don't say "no" to things because you think you'll have enough time to do it all (and then regret it later)?
If this is you - listen to this episode - and then ask yourself the questions at the end of the episode to change how you feel about saying "no" forever.
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