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003: Turn Ideas into Habits
Manage episode 370655325 series 3117676
With the million ideas, tasks and reminders that are going around your head, how do you make them less of drain? Simple! You turn them into habits.
If you're spending a lot of mental energy on tasks that ought to be low concentration, it will drain that energy that you should be using for the more intensive thinking time.
By adopting small habits, you get to relax while you're doing them, so that you can give your attention to more important ideas.
This is episode 003 of the Learn to Implement podcast, where you learn how to: - stop procrastinating - manage perfectionism, and - execute on your ideas.
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GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
27 قسمت
Manage episode 370655325 series 3117676
With the million ideas, tasks and reminders that are going around your head, how do you make them less of drain? Simple! You turn them into habits.
If you're spending a lot of mental energy on tasks that ought to be low concentration, it will drain that energy that you should be using for the more intensive thinking time.
By adopting small habits, you get to relax while you're doing them, so that you can give your attention to more important ideas.
This is episode 003 of the Learn to Implement podcast, where you learn how to: - stop procrastinating - manage perfectionism, and - execute on your ideas.
-------------------------------------------------------------------------------------
GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
27 قسمت
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