Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 11M ago
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محتوای ارائه شده توسط Anthony English. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anthony English یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه Learn to Implement
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Player FM - برنامه پادکست
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Daily Deals
008: How to Get Unstuck Quickly
Manage episode 373997677 series 3117676
محتوای ارائه شده توسط Anthony English. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anthony English یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you're frustrated with yourself and feeling stuck, there's a simple way to get yourself out of that.
It's called building a process, but you need to be careful about what kind of process or system you want to build.
First, you need to make it small.
Second, you should start with something that is totally in your control, and not relying on someone else.
I find it helpful to start with the pain or problem that you have, rather than to start with a goal or ideal outcome. I explain why in this episode.
-------------------------------------------------------------------------------------
GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
27 قسمت
اشتراک گذاریManage episode 373997677 series 3117676
محتوای ارائه شده توسط Anthony English. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anthony English یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you're frustrated with yourself and feeling stuck, there's a simple way to get yourself out of that.
It's called building a process, but you need to be careful about what kind of process or system you want to build.
First, you need to make it small.
Second, you should start with something that is totally in your control, and not relying on someone else.
I find it helpful to start with the pain or problem that you have, rather than to start with a goal or ideal outcome. I explain why in this episode.
-------------------------------------------------------------------------------------
GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
27 قسمت
همه قسمت ها
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If you're finding yourself struggling with procrastination, step back and ask yourself one question: What problem, is it, that you are solving? So, too, if you're looking to build something for someone else, start with their frustration, rather than talking about your solution.
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Learn to Implement
If you're finding procrastination is holding you back, think of setting small goals along the way. A most effective way to do this is to build feedback loops into your processes. "Feedback" feels like a negative term, but the feedback may be positive. And even if it is negative, it can give you some clear idea of when you're on the wrong track.…
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Learn to Implement
It can be so discouraging when you start a new project and have no traction. If you're building an audience, for example, you have exactly zero followers. It's tough. Here are some ways to get past the starting mark: keep focused on the big goal and the payout from achieving it be grateful for little wins along the way - small milestones recognise you're never really starting from zero. You bring a lot of experiences to the table, so "zero" is not really zero. --------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
If you were to disappear for a while, what would still keep happening? What systems, processes, events would keep going, if you took a break? Today's episode shows you the value of having things that can run without you. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
You know what it's like to put off a job that should take you just 20 minutes. 20 minutes turns into two hours. Two hours becomes two weeks. A few weeks more, and you still haven't got back to it. But what if your procrastination could turn your two hour job into 20 minutes? What if you were to spend two hours working deeply on this "little" job, and then built a system to make it a smooth ride every time you have to do the same job again? Here is your permission to procrastinate ... and how to do it properly. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
So, you're a creator, a dreamer. And you don't see yourself as a technology person. That's OK. In this episode, you'll get a new perspective on technology, and a very simple way to spend less time on it ... without having to outsource the work to someone else. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
You'll never know your value until you hear it from a stranger. The challenge is that you need to create something that matters to people, and that's hard to do unless you're actually in touch with people who care about what you create. But you also can be deceived by friends who encourage you, and have no real interest in what you make or do. That's where strangers come in. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
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Learn to Implement
How do you push through when you feel like a failure? How do you manage it when your efforts seem to have been fruitless? Here's my approach to failure. The key is not to see success and failure as binary, but to find little wins in every apparent failure. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
Do you every find yourself saying: "I didn't have time", or "I'll do that later"? Are you postponing important activities until you have some spare time? Well, there's no such thing as spare time. That doesn't mean you need to be super productive. But any time you spend - even leisure time - can be spent with a purpose, rather than burning up (wasting) time because you had nothing better to do. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
If you're feeling like you're not an expert, it's time to think again. You don't need to be an expert to be able to help someone else. If you're feeling a little bit of impostor syndrome about whether your work is good enough, remember that your audience is people who are just behind you. Others are looking to you, not because you're some world leader in your field, but because you've been able to achieve something that they're on the verge of trying. You're not an expert! Live with it! Ask, instead, who needs my help? ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
When you're building a new habit, or starting to use a system, the advice is generally to do something every day. In this podcast, you'll learn why in building a habit you should aim for twice a day, in order to cement the habit. This is episode 014 of the Learn to Implement podcast, where you learn how to: stop procrastinating manage perfectionism, and execute on your ideas. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
Are you sick of waiting for things? Here's a better way for you to use your waiting time. And it's not just advice to be patient! There's a lot more you can do to profit from the time you spend waiting for things. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
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Learn to Implement
Are you swamped? Overwhelmed? Do you keep telling people how busy you are? You may have created a trap for yourself; the busy-ness trap. Here’s how to get out of it. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
Is procrastination holding you back? Here are three methods you can use to help you get moving on that project you've been thinking about for too long. (Bonus: there's a fourth approach towards the end of this podcast which will also help beat procrastination). ---------------------- My name is Anthony English and this is episode number 10 of “Learn to Implement”, where we teach you how to fight procrastination, manage perfectionism, and implement some of those business ideas you’re always learning about. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
When you have a series of repeatable tasks to do, you can buy yourself back a lot of time. Supposing you need to process something for a group of customers, and each customer has 5 steps involved. One way to shorten the time taken is to batch up the steps that you have to run for each customer. Do step 1 for all the customers first. Other options are discussed in the podcast episode. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
If you're frustrated with yourself and feeling stuck, there's a simple way to get yourself out of that. It's called building a process, but you need to be careful about what kind of process or system you want to build. First, you need to make it small. Second, you should start with something that is totally in your control, and not relying on someone else. I find it helpful to start with the pain or problem that you have, rather than to start with a goal or ideal outcome. I explain why in this episode. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
Thoughts come to us like clutter. It's like a perpetual sushi brain of ideas, tasks we have to do, reminders. Well, what if you actually were to let those thoughts stream past, just like a sushi train? No judgment. Just let the thoughts come in and flow out. This is episode 006 of the Learn to Implement podcast, where you learn how to: - stop procrastinating - manage perfectionism, and - execute on your ideas. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
Habits are ways of doing activities with less focus, less stress and less clutter in your brain. What's one small habit you can build today that is going to be a gift to yourself tomorrow? This is episode 005 of the Learn to Implement podcast, where you learn how to: - stop procrastinating - manage perfectionism, and - execute on your ideas. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
When you put your keys in the place where you can find them tomorrow, you're investing in your future self. When you brush your teeth, you're planning to live another day. In fact, most of our actions are about the future, and making us better prepared for it. In the same way, if you stay up too late tonight for no good reason, you're stealing from your future self; you're going to be too tired tomorrow. This episode shows how you can give a gift to your future self with your actions today. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
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Learn to Implement
With the million ideas, tasks and reminders that are going around your head, how do you make them less of drain? Simple! You turn them into habits. If you're spending a lot of mental energy on tasks that ought to be low concentration, it will drain that energy that you should be using for the more intensive thinking time. By adopting small habits, you get to relax while you're doing them, so that you can give your attention to more important ideas. This is episode 003 of the Learn to Implement podcast, where you learn how to: - stop procrastinating - manage perfectionism, and - execute on your ideas. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
When you click to download an app - or to listen to a podcast- beware! You may be committing to a whole lot more than the time it takes you to download or to listen to that episode. Each time you subscribe to an email newsletter, download a free eBook, or start listening to a podcast episode, if it's more than just entertainment, you're making a promise to yourself to start implementing this. So, be aware of the commitment you might be making. ------------------------------------------------------------------------------------- GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
Do you consume podcasts, read loads of books, and learn all you can? Good for you! But how much do you get to implement? How do you implement all those lessons, so that those great ideas don't just slip through the cracks? In this short-form podcast, you'll learn some practical steps that help you apply what you learn, so you go from learner to implementer. GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK. SIGN UP TO GET LESSON 1 HERE…
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Learn to Implement
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Daily Deals
مشابه Learn to Implement
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
