با برنامه Player FM !
#047 Designing Working Rhythms that Work for You
Manage episode 350241501 series 3427902
Many of us fall into the trap of working how everyone else works. Or working how society, or our workplaces have trained us to work. But are the working rhythms imposed on you by external forces aren't necessarily the best working rhythms for you.
So how do you create working rhythms that work for you?
In this episode I explore six things to consider to design working rhythms that work with your unique strengths, energy and ways of working.
1. Challenge norms
2. Understand yourself
3. Catalogue your work tasks and projects
4. Consider your constraints
5. Craft your cadence
6. Test and iterate
------
Want to work with me in 2023? Head to my coaching page to learn more about my coaching packages and to book a discovery call.
Meaningful Career Change
A self-paced, online audio course to kickstart your mindful and meaningful career change journey with focus and intention.
Website
LinkedIn
Instagram
Get in Touch
Want to work with me in 2024? Book your complementary clarity call.
فصل ها
1. #047 Designing Working Rhythms that Work for You (00:00:00)
2. [Ad] What It's Like To Be... (00:21:02)
3. (Cont.) #047 Designing Working Rhythms that Work for You (00:21:40)
53 قسمت
Manage episode 350241501 series 3427902
Many of us fall into the trap of working how everyone else works. Or working how society, or our workplaces have trained us to work. But are the working rhythms imposed on you by external forces aren't necessarily the best working rhythms for you.
So how do you create working rhythms that work for you?
In this episode I explore six things to consider to design working rhythms that work with your unique strengths, energy and ways of working.
1. Challenge norms
2. Understand yourself
3. Catalogue your work tasks and projects
4. Consider your constraints
5. Craft your cadence
6. Test and iterate
------
Want to work with me in 2023? Head to my coaching page to learn more about my coaching packages and to book a discovery call.
Meaningful Career Change
A self-paced, online audio course to kickstart your mindful and meaningful career change journey with focus and intention.
Website
LinkedIn
Instagram
Get in Touch
Want to work with me in 2024? Book your complementary clarity call.
فصل ها
1. #047 Designing Working Rhythms that Work for You (00:00:00)
2. [Ad] What It's Like To Be... (00:21:02)
3. (Cont.) #047 Designing Working Rhythms that Work for You (00:21:40)
53 قسمت
Alle afleveringen
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.