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How to Start Going to the Gym and Stay Consistent
Manage episode 354315656 series 3431936
محتوای ارائه شده توسط Kyle Patrick. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kyle Patrick یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Everyone has trouble staying consistent in the gym, or going at all. This video is to show you the practical strategy for starting the gym and keeping at the gym, without having to spend all the money most don't have on a personal trainer. Enjoy your journey! Each step of the way.
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