Episode 89: Danny Vega ON How I got into Keto for Performance

Ketones and Coffee Podcast with Lorenz

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3+ y ago 52:19

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Danny Vega is a husband, a father, and an entrepreneur. He has been interested in Fitness and Nutrition since he was a kid. In high school, he played starting running back for his football team where he led the county in rushing yards. That translated into college where he played football at Columbia University. Then earned his Masters in Science in Human Performance from University of Florida.

Danny's experience in strength and conditioning has allowed him to apply his passion for programming to a wide variety of clients, from professional athletes to weekend warriors. He is a master of identifying the needs of his clients, then tailoring targeted programs to meet those needs.

Danny Vega is the co-founder of Fat Fueled Family, a podcast, blog and Youtube channel dedicated to helping families grow closer together through better health.

On this Episode we Discussed

-How Danny Vega got into Keto for Performance

-Transitioning to the Keto Diet

-The Journey that started my Passion for Human Performance

-Massive benefits of Keto for Performance

-Countering Culture in the Health and Fitness world

-Why Simple is Always Better with Changing your Lifestyle

-Massive Benefits of Coaching

-Keto for the Whole Family

-Danny Vega’s Mission

Follow Danny Vega

Fat Fueled Family: https://fatfueled.family/

Instagram: https://www.instagram.com/dannyvega.ms/

Facebook: https://www.facebook.com/fatfueledfamily

Podcast: https://fatfueled.family/pod

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190 قسمت

#Fitness #Alternative Health #Nutrition #Lorenz Manaig #Keto #Keto Diet #Keto Podcast Canada #Apple #YouTube #Google #Mental Health #Ketogenic