On The Stage With Z From Baltimore

Journey With Mpho

Player FM - Internet Radio Done Right

اضافه شده در five سال پیش

محتوای ارائه شده توسط Mpho. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mpho یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

20 روز پیش22:08

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

۵ سال پیش 47:57

MP3•خانه قسمت

Our one year anniversary celebration continues. . .

In this episode Zarqui steps onto the poetry stage and becomes Z from Baltimore. Your host, Mpho, takes the backseat as our guest walks us through his poetic life journey. Tune in to hear him performing eight of his most loved poems.

Thank you for continuously supporting and being a part of our family. We love and appreciate you greatly.

If you would like to stay in touch with us then follow us on Instagram @journeywithmpho and @zfrombaltimore

And finally 😊 to learn more about ways to support us click here

76 قسمت

#Society #Conversations #Mpho #Fitness #Mental Health #Philosophy

Journey With Mpho

On The Stage With Z From Baltimore

Journey With Mpho

published ۵ سال پیش

اشتراک گذاری

MP3•خانه قسمت

Our one year anniversary celebration continues. . .

Thank you for continuously supporting and being a part of our family. We love and appreciate you greatly.

If you would like to stay in touch with us then follow us on Instagram @journeywithmpho and @zfrombaltimore

And finally 😊 to learn more about ways to support us click here

76 قسمت

#Society #Conversations #Mpho #Fitness #Mental Health #Philosophy

همه قسمت ها

Journey With Mpho

1
The Diary of a Spiritualist with Martinah 1:09:25

۳ years پیش1:09:25

1:09:25

This episodes features, Martinah - an intuitive jewelry business owner, passionate preschool teacher and aspiring "crazy cat lady." Mpho and Martinah attended the same high school and recently reconnected. This conversation details: The importance of intentionally creating conscious digital content. Martinah's transition into awakening, self-healing and self-awareness. The beauty and ease of life when we practice releasing our desire for control. Recommended rituals for New Moon and Full Moon cycles. You can connect with Martinah via Instagram @na.h.um_ and support her creations by placing custom piece orders @nahumuntitled Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Medicine Woman 39:08

۳ years پیش39:08

39:08

In this episode Mpho shares how she has finally answered the call to offer her gifts in a manner that is supportive of your life purpose and spiritual journey. At twenty-six minutes mark into the episode, you are encouraged to join Mpho on a short meditation. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Wellness Reflection with Thola Bennie 1:07:28

۳ years پیش1:07:28

1:07:28

This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a life coach, motivational speaker, author, freelance blogger and social media content creator. In this episode Mpho and Thola reflect on: The impact of the pandemic on their personal lives as well as communities. The loss of indigenous knowledge, cultural practices and beliefs as a result of covid's impact on the elderly population. The state of the mental health of black South African men. Navigating the fine line between resisting the urge to mother the men in their lives and creating a safe space for men to be vulnerable. You can tune in to Thola's podcast show on Apple Music or wherever you stream your favorite podcast shows. Feel free to connect with Thola via Instagram @phoenix_rising00 Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Bodily Presence 27:20

۳ years پیش27:20

27:20

In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
The Millennial Perspective (Careers) 1:31:05

۳ years پیش1:31:05

1:31:05

In part three of our conversation with Mpho's friends, Jessica and Naledi, we explore careers with focus on mental health, a cost benefit analysis of tertiary education, the corporate ladder climb and being an entrepreneur. Our conversation details: The experience of being an entrepreneur while battling mental health challenges. A discussion regarding steps small and large businesses can take to support (protect) the mental health of their employees. A reflection on what we studied in tertiary, the cost of getting an education and how these aspects impacted our careers. Naledi's experience with being a stifled employee versus being a successful entrepreneur. Jessica's advice on climbing the corporate ladder. Naledi would love to connect with you via Instagram @naledi_seabi and you can place an order from her clothing business by visiting @by_strokes Jessica would also love to connect with you via Instagram @jessknight07 Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
The Millennial Perspective (Relationships) 1:37:17

۳ years پیش1:37:17

1:37:17

In part two of our conversation with Mpho's friends, Jessica and Naledi, we explore all things relationships with a focus on dating, marriage and children. Our conversation details: Whether or not we believe in love at first sight and happily ever after. The state of the dating scene and where someone can potentially meet the one. The societal and biological pressure to complete the life checklist (go to school, graduate university, get married and have children). Being a feminist without the desire to work. Actions that we deem to be red flags within a romantic relationship. You can connect with Naledi ( @naledi_seabi ) and Jessica ( @jessknight07 ) via Instagram. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
The Millennial Perspective (Mental Health) 1:19:03

۳ years پیش1:19:03

1:19:03

This episode features two of Mpho's longtime friends, Jessica Knight and Naledi Seabi. Our conversation with them details: Experiences with mental health challenges and illnesses. The positive and not-so positive impacts of social media on mental health. The importance of destigmatizing mental health challenges. Successful strategies in approaching and deepening conversations regarding mental health with family members and friends. You can connect with Jessica ( @jessknight07 ) and Naledi ( @naledi_seabi ) via Instagram. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Self-care = Recommitting to Self 39:58

۳ years پیش39:58

39:58

Tis' the season for new year's resolutions. Do you have them? Are you over them? What is the new thing to do in replacement of resolutions? Tune in to this episode and be inspired by how Mpho is approaching the new year. This year we are exploring behaviors that we would like to cultivate as a means to take care of ourselves and recommit to our reason for being. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Relentless Positivity 35:47

۳ years پیش35:47

35:47

You are cordially invited to join Mpho as she reflects on how a combination of relentless positivity and gratitude helped her navigate the challenges she faced this year. This episode features a Tibetan and Crystal singing bowl. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmph @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Mood Uplifter 33:11

۳ years پیش33:11

33:11

You are cordially invited to join me as I navigate complex emotions resulting from a difficult day, process my journey with therapy and balance the root chakra using a crystal singing bowl. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Spirituality and Mental Wellness with Ngono Motshabi 1:01:01

۳ years پیش1:01:01

1:01:01

In this episode we reunite with Mpho's mother, Motshabi - former South African police officer, former paramedic, single mother of two and certified level 3 Reiki Practitioner. Our conversation with Motshabi details: Her definition of spirituality and where, for her, it intersects with religion. Her experience with being raised in a household where both parents had differing religious and spiritual beliefs. How she discovered and learned Reiki as a means to fast-track self-healing. The importance of healing from (processing) unpleasant experiences. Support Motshabi's journey by following her on Instagram @tshabis40 or if you reside in Midrand/Centurion/Pretoria order a smoothie by sending a WhatsApp message to +2764 792 1523. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Mpho‘s Journal 18:05

۳ years پیش18:05

18:05

In this episode Mpho gives you a sneak peek into the state of her mental health and briefly describes her experience of the postpartum journey. The episode wraps up with a three minutes guided compassion meditation. Referenced in the episode, but not sponsored, is the book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab If you or someone you know is struggling with mental health challenges and live in the Us contact the National suIcide Prevention line on 800-273-8255. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You can provide us with immediate feedback by completing this SUPER short but incredibly helpful survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Chillin‘ with Anthony Harris 1:03:20

۳ years پیش1:03:20

1:03:20

In this episode we reunite with Anthony Harris - two times self-published author, poet, musician, father of three and military service member. Our conversation with Anthony details: The path he set on to intentionally improve his mental health. Publishing his first poetry book titled Care Package. His sentiments on the August Afghanistan attacks. The transition from poetry to having a successful music career. The invaluable importance of building a sense of community amongst artists. Support Anthony's artistic journey by downloading his music on Apple Music , Spotify and Tidal . You can also find and follow Anthony on Instagram @cognac_.papi Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing this SUPER short survey here: https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

Journey With Mpho

1
Whereabouts 2:55

۴ years پیش2:55

2:55

Dear Friends and Family, To grant ourselves the pleasure and time to focus on our personal lives, we have temporarily postponed the publication of episodes. We will resume a regularized episode publication schedule on the 22nd of September 2021 at 8am HST and 8pm SAST. Set a calendar reminder! While we are away (producing exclusive content😉), kindly explore the many exciting ways you can support our journey and get rewarded 😘 by visiting patreon.com/journeywithmpho Your continued support, love and understanding is greatly appreciated. xo, Mpho.…

Journey With Mpho

1
Tactical Magic with Molly Mandelberg 34:05

۴ years پیش34:05

34:05

This episode's featured guest is Molly Mandelberg - founder of Wild Hearts Rise Up, Creator of "Magnetic Influencer Collective" and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". Molly is the host of both "Tactical Magic" Podcast and "Reveal the Game of Life" Podcast. Our conversation with Molly detailed: Her nomadic life and the experience of living in a self-converted sprinter van tiny home. The transition from traveling to escape to now traveling to deepen connections and build community. Support Molly's journey by visiting her website https://www.wildheartsriseup.com and following her on Instagram @wild_one_rising Explore our latest Patreon Membership offerings by visiting https://www.patreon.com/journeywithmpho Take a few minutes to document your valued feedback by visiting https://us7.list-manage.com/survey?u=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e We would love to continue our journey with you on social media so don't be shy to connect with us! Instagram: @journeywithmpho Website: www.journeywithmpho.com Send your passioned love letters to journeywithmpho@gmail.com…

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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.