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The POWER of alone time: an introvert's survival guide!
Manage episode 414000972 series 3322773
محتوای ارائه شده توسط Izzie Miller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Izzie Miller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Understanding that I refuel through moments alone, has been so helpful in me learning how to maintain my energy, feel the best I can and have the biggest impact both in work and personal life.
I hope that this podcast inspires you to take notice of the moments you have alone, and maximise them to increase the connection you have with yourself, and the impact you have on the world around you.
Email me: enquiries@izziemiller.com
Retreats: www.izziemiller.com/retreat
Find me on socials: just search 'Izzie.Miller' and you'll find me! :)
And I'll see you next week :)
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