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Episode 004 Benefits of Learning to Fight
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Manage episode 406828625 series 3550940
محتوای ارائه شده توسط Intelligence is Bliss. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Intelligence is Bliss یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I share three main benefits I received just by learning to fight. I share how learning to fight got rid of my anxiety, taught me how to eat properly and loose weight and gave me such a boost of confidence in myself. Learn to fight, change your life!
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