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You Can Lose Weight While Still Eating Your Favorite Cultural Food
Manage episode 425705931 series 3575231
محتوای ارائه شده توسط Dee Medina. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dee Medina یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode of the Inhale, Exhale, Success Podcast is about healthy eating for busy Latinas. Host Dee discusses how to incorporate healthy twists on traditional dishes.
In this episode, you will learn:
- How to make healthier versions of your favorite Hispanic foods
- Easy substitutions to boost nutrition in traditional dishes
- Tips for healthy eating
- A quick and easy-to-make recipe that you and your family will love!
Healthy eating does not have to be bland or boring. Tune in and learn how to make small substitutions so you can enjoy your favorite foods, nourish your body, and stay on track with your weight goals.
Ready to ditch burnout, embrace focus, and conquer stress? Join Dee in the B2B program and transform your life by year's end. [Schedule your call here.]
Grab a copy of my book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.
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