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محتوای ارائه شده توسط Kerri Goodman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerri Goodman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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28. I Didn’t Know THIS About Boundaries, But it Makes a Huge Difference.

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Manage episode 394515807 series 3495743
محتوای ارائه شده توسط Kerri Goodman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerri Goodman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In today's episode, I'm sharing my original learning that I earned from the School of Hard Knocks. Did you know that I conducted a 30-year experiment to find all the worst ways to set personal boundaries? Yes, that was me. You're welcome!

It's not easy to set effective boundaries, the kind that allows you to live and do and be the way you intended when you set the boundary. And when our boundaries fall flat or seemingly fail, it's discouraging, and demoralizing, and we can wind up in a place worse than where we started. We don't want that.

There are two things that you'll need to set clear and effective boundaries. They aren't obvious, but once you hear them you'll recognize how much you needed to listen to this podcast.

Yes, these two things can absolutely transform how you approach setting boundaries, and how well you can keep them working for you as intended.

Topics included in this episode: boundaries, self-awareness, difficult people, resilience, courage, communication, family, and your worth

Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.

Have a beautiful day and make something wonderful of it!

Kerri Goodman, Certified Professional Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM!

MA, CPLC, ACC

SHOW LINKS: All the things mentioned in today's episode are right here!

Relevant episodes that coordinate well with today's podcast:

3 keys for redefining relationships without controlling people

when people resist your good changes: how to respond

Let's be friends! I would love to connect in a more personal way. Get more encouragement, strategies, and exclusive opportunities delivered each month. I'll never overwhelm your email inbox (who has time for that?) and it's super easy to unsubscribe. Here is the link: Exclusive Podcast Email Community

Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/

Connect with me about today’s episode at imeanttodothat@proton.me

  continue reading

32 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 394515807 series 3495743
محتوای ارائه شده توسط Kerri Goodman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerri Goodman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In today's episode, I'm sharing my original learning that I earned from the School of Hard Knocks. Did you know that I conducted a 30-year experiment to find all the worst ways to set personal boundaries? Yes, that was me. You're welcome!

It's not easy to set effective boundaries, the kind that allows you to live and do and be the way you intended when you set the boundary. And when our boundaries fall flat or seemingly fail, it's discouraging, and demoralizing, and we can wind up in a place worse than where we started. We don't want that.

There are two things that you'll need to set clear and effective boundaries. They aren't obvious, but once you hear them you'll recognize how much you needed to listen to this podcast.

Yes, these two things can absolutely transform how you approach setting boundaries, and how well you can keep them working for you as intended.

Topics included in this episode: boundaries, self-awareness, difficult people, resilience, courage, communication, family, and your worth

Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.

Have a beautiful day and make something wonderful of it!

Kerri Goodman, Certified Professional Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM!

MA, CPLC, ACC

SHOW LINKS: All the things mentioned in today's episode are right here!

Relevant episodes that coordinate well with today's podcast:

3 keys for redefining relationships without controlling people

when people resist your good changes: how to respond

Let's be friends! I would love to connect in a more personal way. Get more encouragement, strategies, and exclusive opportunities delivered each month. I'll never overwhelm your email inbox (who has time for that?) and it's super easy to unsubscribe. Here is the link: Exclusive Podcast Email Community

Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/

Connect with me about today’s episode at imeanttodothat@proton.me

  continue reading

32 قسمت

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