Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue!

HSP: Owning Our Sensitivity with Bonnie Snyder

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.
Book:

Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D.

Energy Shifters: For Mental, Spiritual or Emotional Rest

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View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast