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Nutrition, Mental Health & Eating Disorders
Manage episode 305020085 series 2869737
محتوای ارائه شده توسط Alignment Bay County. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alignment Bay County یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Registered Dietician Nutritionist, Kelly Goodson from Kelly Goodson Nutrition joins us in the studio. We cover many topics including how nutrition can impact mental health, intuitive eating and how emotions and behaviors can impact eating habits. She explains eating disorders, what symptoms to recognize, treatment options and how there is hope for recovery.
how ya doing? | Alignment Bay County
Home - Registered Dietitian Nutritionist (kellygoodsonnutrition.com)
As promised in the episode, here are Kelly's recommendations for other resources:
Podcasts:
"Full Bloom" & "Nourishing Women"
Books:
"Sick Enough", Jennifer Gaudini
"Intuitive Eating", Elyse Resch and Evelyn Trimble
Websites:
Raise a healthy child who is a joy to feed (ellynsatterinstitute.org)
The Feeding Doctor
We'd like to thank Emerald Coast Behavioral Hospital for sponsoring this episode.
https://emeraldcoastbehavioral.com/
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