))
You Can Change Your Experience - Managing Emotions and Living Intentionally Ft. My Mom
Manage episode 408030617 series 3559384
محتوای ارائه شده توسط Mariah Chante and Mariah Wilson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mariah Chante and Mariah Wilson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you often reflect on how you handle your emotions? It can be challenging to even consider that our reactions could’ve been better. Today’s episode is the first interview episode EVER and it features *drum roll* my mom! In our conversation she shares two valuable lessons she has learned - developing her emotional intelligence as well as appreciating the value of living life at a slower pace and the peace and presence it’s brought her. This episode will encourage you to reflect instead of reacting and to live your life intentionally!
Don’t forget to rate and review!
Mariah <3
SCHEDULE YOUR HEALTH & WELLNESS COACHING CONSULT HERE: https://tidycal.com/graduallywell/health-and-wellness-coaching-consultation
Tiktok: https://www.tiktok.com/@itsmariahchante?is_from_webapp=1&sender_device=pc
IG: https://www.instagram.com/itsmariahchante/?hl=en
Youtube: https://www.youtube.com/@graduallywellpodcast/videos
31 قسمت
اشتراک گذاری
