Artwork

محتوای ارائه شده توسط Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

101 // An Easy Hack to Calm Your Nerves

14:00
 
اشتراک گذاری
 

Manage episode 438466108 series 3518376
محتوای ارائه شده توسط Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey, Holistic Wellness Warrior 👋

Have you entered the 100the episode giveaway yet?
Go right now and write a review for the podcast on Apple or Spotify! BEFORE you submit, take a screenshot and POST it to social media! Tag me on instagram @theshanwright or on Facebook : https://www.facebook.com/shannon.wright.355/ THEN you will go in a drawing for a $50 gift card to my wellness store!
NOW this gift card is a big deal because my wellness store is getting ready to launch a clinical, first of its kind, natural product. This product is currently in a test group and is helping people - curb cravings and stay full longer - helps control appetite _ enhances GLP-1 production - supports glucose metabolism - supports antioxidant capacity - boosts against free radical defense - fights oxidative stress - reducing weight - building lean muscle - boosting muscle performance and recovery - and more!! This group of 28 has lost over 450 lbs in 9 weeks! So get in the drawing for the gift card!! Review the show, share it on social media and tag me so I know! THAT’s IT! Thank YOU for encouraging me in this way!!! (if you aren’t on social media, share in a text with a friend and screenshot that text 😉) This giveaway will go until next Tuesday the 10th.

Friend, we all love hacks right?? As busy moms gives me the hack , the easy effective way for all the things! Well, I have an easy hack for you today! And I say hack because it is easy and effective, but not because it’s taking a short cut or just hacking your way through. This is the best kind of hack. and this one will calm your mind, nerves and heart. AND you can do it anywhere at any time!

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🎉 JOIN The Wright Wellness Group 🥳 FREEBIES

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

  continue reading

122 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 438466108 series 3518376
محتوای ارائه شده توسط Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, and Accountability Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey, Holistic Wellness Warrior 👋

Have you entered the 100the episode giveaway yet?
Go right now and write a review for the podcast on Apple or Spotify! BEFORE you submit, take a screenshot and POST it to social media! Tag me on instagram @theshanwright or on Facebook : https://www.facebook.com/shannon.wright.355/ THEN you will go in a drawing for a $50 gift card to my wellness store!
NOW this gift card is a big deal because my wellness store is getting ready to launch a clinical, first of its kind, natural product. This product is currently in a test group and is helping people - curb cravings and stay full longer - helps control appetite _ enhances GLP-1 production - supports glucose metabolism - supports antioxidant capacity - boosts against free radical defense - fights oxidative stress - reducing weight - building lean muscle - boosting muscle performance and recovery - and more!! This group of 28 has lost over 450 lbs in 9 weeks! So get in the drawing for the gift card!! Review the show, share it on social media and tag me so I know! THAT’s IT! Thank YOU for encouraging me in this way!!! (if you aren’t on social media, share in a text with a friend and screenshot that text 😉) This giveaway will go until next Tuesday the 10th.

Friend, we all love hacks right?? As busy moms gives me the hack , the easy effective way for all the things! Well, I have an easy hack for you today! And I say hack because it is easy and effective, but not because it’s taking a short cut or just hacking your way through. This is the best kind of hack. and this one will calm your mind, nerves and heart. AND you can do it anywhere at any time!

Let's go to battle!

Shalom Shalom,

Xx, Shan

_______________________________

……CONNECT……

🌱Natural Hormone HELP

🌱 Natural Supplements for less Anxiety

🎉 JOIN The Wright Wellness Group 🥳 FREEBIES

🗓️ WORK WITH SHAN

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

  continue reading

122 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع