Artwork

محتوای ارائه شده توسط Hannah Brooks. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hannah Brooks یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Backfiring Tactics 2.0 – Power-Over Dynamics

40:37
 
اشتراک گذاری
 

Manage episode 429437903 series 2820368
محتوای ارائه شده توسط Hannah Brooks. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hannah Brooks یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

159 Almost all of us instinctively approach our intimate relationships in mixed ways: ones that generate more loving intimacy and harmony, and ones that drive division and pain, which I call the Backfiring Tactics.
To have the marriage you want, it will take cultivating more of the first, and minimizing those Backfiring Tactics. This is always one of the very first things I help my clients do, and I want you to be able to do the same.
The thing is, it can be hard to do, because the backfiring tactics can seduce you into believing you are acting “empowered”, when really it’s a completely false sense of power that’s actually hurting you and your marriage.
So, if you want to feel close, connected, and on the same loving team in life with your honey, it’s essential to be on the lookout for these sneaky perpetrators of so much pain and division, so you can stop doing them and choose approaches that work SO much better in love.
Listen to this episode to hear the 7 primary Backfiring Tactics (I’ve added a few since the first episode on them years back), and why we are so prone to them, and what exactly they look like in action, along with recommendations for other episodes to go deeper into each one, so you can identify which ones you tend to fall prey to, and begin to put an end to them.
As you begin this process you will be moving out of the power-over dynamics that keep our marriages locked in painful cycles of struggle, and into the power WITH approaches, truly relationally empowered ones that make your marriage into one that continues to deepen over time in love, mutual respect, supportiveness, and joy.
SHOW NOTES:
-->NEW!! For the Summer and Fall of 2024
: Join Hannah for 4 months of private 1:1 Coaching.
-->SHORT TERM FREE OFFER --Sorry-Expired!: Get the PODCAST MAP, a trail guide to help you make the most of the podcast and find answers to your relationship questions, so you can have a better marriage as an HSP FOR FREE! This offer expired, but you can still get the Map! Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

-->Take the free QUIZ: What's Your Best Next Step To Improve Your Marriage?
ENJOYING THE SHOW?

  continue reading

169 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 429437903 series 2820368
محتوای ارائه شده توسط Hannah Brooks. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hannah Brooks یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

159 Almost all of us instinctively approach our intimate relationships in mixed ways: ones that generate more loving intimacy and harmony, and ones that drive division and pain, which I call the Backfiring Tactics.
To have the marriage you want, it will take cultivating more of the first, and minimizing those Backfiring Tactics. This is always one of the very first things I help my clients do, and I want you to be able to do the same.
The thing is, it can be hard to do, because the backfiring tactics can seduce you into believing you are acting “empowered”, when really it’s a completely false sense of power that’s actually hurting you and your marriage.
So, if you want to feel close, connected, and on the same loving team in life with your honey, it’s essential to be on the lookout for these sneaky perpetrators of so much pain and division, so you can stop doing them and choose approaches that work SO much better in love.
Listen to this episode to hear the 7 primary Backfiring Tactics (I’ve added a few since the first episode on them years back), and why we are so prone to them, and what exactly they look like in action, along with recommendations for other episodes to go deeper into each one, so you can identify which ones you tend to fall prey to, and begin to put an end to them.
As you begin this process you will be moving out of the power-over dynamics that keep our marriages locked in painful cycles of struggle, and into the power WITH approaches, truly relationally empowered ones that make your marriage into one that continues to deepen over time in love, mutual respect, supportiveness, and joy.
SHOW NOTES:
-->NEW!! For the Summer and Fall of 2024
: Join Hannah for 4 months of private 1:1 Coaching.
-->SHORT TERM FREE OFFER --Sorry-Expired!: Get the PODCAST MAP, a trail guide to help you make the most of the podcast and find answers to your relationship questions, so you can have a better marriage as an HSP FOR FREE! This offer expired, but you can still get the Map! Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

-->Take the free QUIZ: What's Your Best Next Step To Improve Your Marriage?
ENJOYING THE SHOW?

  continue reading

169 قسمت

Alle episoder

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع