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محتوای ارائه شده توسط Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist, Tia Jell │ Accredited Exercise Physiologist, and Personalised Health Specialist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist, Tia Jell │ Accredited Exercise Physiologist, and Personalised Health Specialist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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6. 🧠🙌 Want to Reclaim Your Life? How Changing Your Mindset Can Help You Improve Productivity & Overcome Exhaustion

23:27
 
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Manage episode 351018153 series 3418371
محتوای ارائه شده توسط Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist, Tia Jell │ Accredited Exercise Physiologist, and Personalised Health Specialist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist, Tia Jell │ Accredited Exercise Physiologist, and Personalised Health Specialist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Have you ever wondered why you can do the work week after week and never see any results? Do you find that everything feels hard, overwhelming or like you’re trying to run through molasses?

If so, this podcast is for you, my friend!

In today’s show, we unpack the incredible powerhouse, which is the foundation of everything we think, say, and do. That’s right; we’re talking about mindset! Specifically, the mindset shift that completely transformed my life!

We dig deep into what mindset is, issues and reasons we often face when trying to change our mindset, and some practical steps on how to actually change your mindset.

Did you know that having the right mindset can improve productivity and help you overcome exhaustion?

We also have a good pep talk about your identity and worth - It’s SOOO GOOD!

It’s time to get your spark back! ✨

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If you are enjoying this show, please leave us a review or a rating; it would mean the world to me and help get this podcast out to other people who need it.

Come join the fun at, https://www.facebook.com/groups/herlifereenergised/

  continue reading

15 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 351018153 series 3418371
محتوای ارائه شده توسط Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist, Tia Jell │ Accredited Exercise Physiologist, and Personalised Health Specialist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist, Tia Jell │ Accredited Exercise Physiologist, and Personalised Health Specialist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Have you ever wondered why you can do the work week after week and never see any results? Do you find that everything feels hard, overwhelming or like you’re trying to run through molasses?

If so, this podcast is for you, my friend!

In today’s show, we unpack the incredible powerhouse, which is the foundation of everything we think, say, and do. That’s right; we’re talking about mindset! Specifically, the mindset shift that completely transformed my life!

We dig deep into what mindset is, issues and reasons we often face when trying to change our mindset, and some practical steps on how to actually change your mindset.

Did you know that having the right mindset can improve productivity and help you overcome exhaustion?

We also have a good pep talk about your identity and worth - It’s SOOO GOOD!

It’s time to get your spark back! ✨

------------------------------------------------------------------

If you are enjoying this show, please leave us a review or a rating; it would mean the world to me and help get this podcast out to other people who need it.

Come join the fun at, https://www.facebook.com/groups/herlifereenergised/

  continue reading

15 قسمت

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