Can You Be Conscious of Nothing? The Paradox of Pure Awareness

Heliox: Where Evidence Meets Empathy

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This episode of Heliox explores the fascinating paradox of timelessness in deep meditation. Two engaging hosts unpack how meditators can experience states of pure consciousness where time seems to dissolve while maintaining awareness. Through an accessible discussion of philosophical concepts like the "extended phenomenal now" and the nature of self, they examine how we might experience duration without change and awareness without a distinct sense of "me." Drawing from Eastern traditions and modern philosophical work, they help listeners understand these seemingly contradictory experiences with helpful analogies and thoughtful analysis. Perfect for anyone curious about consciousness, meditation, and the mysteries of how we experience time.

Akiko Frischhut, Awareness without time,
The Philosophical Quarterly (2024)
https://philarchive.org/rec/FRIAWT-2

This is Heliox: Where Evidence Meets Empathy

Independent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter. Breathe Easy, we go deep and lightly surface the big ideas.

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Four recurring narratives underlie every episode: boundary dissolution, adaptive complexity, embodied knowledge, and quantum-like uncertainty. These aren’t just philosophical musings but frameworks for understanding our modern world.

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